什么饮料最解渴？白水、茶还是汽水？都不是！苏格兰科学家的研究发现，最补水的饮料含有乳糖、蛋白质和脂肪，你猜出来是哪种饮料了吗？ Photo by Boxed Water Is Better on Unsplash When you're thirsty and in need of a drink, which beverages are best at keeping you hydrated? 如果你感到口渴需要喝点东西，哪种饮料最解渴呢？ Sure, you can always reach for a glass of water -- but plain H20 isn't the most hydrating beverage around, according to a study from Scotland's St. Andrews University that compared the hydration …
