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Search results for destress

How a new generation in Beijing is rediscovering the humble bicycle
1 month, 2 weeks ago

How a new generation in Beijing is rediscovering the humble bicycle

NPR  

How a new generation in Beijing is rediscovering the humble bicycle As more people in China use cars for transportation, some are rediscovering an old way to beat rush hour and destress — bicycles. But Zhang says he turned to biking out of frustration with Beijing's horrible rush hour traffic. RUWITCH: "If you want to understand Beijing's alleys," he says, …

China Bike Ride Speaking Club Beijing Xiao
Wellbeing expert reveals 5 top tips to help parents destress in a healthy way during the busy school holidays - as it's revealed 40% turn to smoking and alcohol to cope
4 months, 3 weeks ago

Wellbeing expert reveals 5 top tips to help parents destress in a healthy way during the busy school holidays - as it's revealed 40% turn to smoking and alcohol to cope

Daily Mail  

Many parents rely on unhealthy habits to cope with Summer holiday stress, according to new research carried out by CBD-brand Provacan in collaboration with UK sleep, stress and wellbeing expert, Dave Gibson. In terms of the age of children, and what impact that had on parental stress levels during the holidays, the poll found that 25 per cent of parents …

Holidays Summer Stress Parents Sleep School Phone
'Convenience generations' kept catering trade running in 2023
11 months, 2 weeks ago

'Convenience generations' kept catering trade running in 2023

Dutch News  

Younger generations who book a restaurant table or a night out to “destress” helped keep the catering sector running in 2023 and offset the pressure of rising costs. FSIN also said that the sector was being sustained by the under-45s, with the “convenience generations” spending €2,265 a year on average on eating out, compared to €485 for so-called baby boomers …

Sector Blokker Convenience Generations Fsin
Destress your tresses this Winter
1 year ago

Destress your tresses this Winter

Deccan Chronicle  

Winter demands extra attention for hair care due to the cold, dry air dehydrating the hair and increasing the risk of breakage. Additionally, the season may trigger scalp issues like dandruff and itchiness, emphasising the need for a comprehensive winter hair care routine focused on conditioning and hydration. The harsh cold air raises the cuticle of your hair strands to …

Hair Care Winter Dry Shampoo Your Hair Your Scalp Scalp
Chrissie Swan breaks down in tears as she reveals how walking 10km a day changed her life
1 year, 9 months ago

Chrissie Swan breaks down in tears as she reveals how walking 10km a day changed her life

Daily Mail  

Chrissie Swan got incredibly emotional in a recent interview when she spoke about how daily walks have changed her life. The TV and radio personality, 49, lost a reported 90kg in the past three years, but the reason she loves walking isn't for its weight loss benefits. Chrissie Swan got incredibly emotional in a recent interview when she spoke about …

Life Walk Her Life Chrissie Swan Chrissie
Wim Hof The Iceman: How a cold shower everyday can help prevent sickness
2 years, 2 months ago

Wim Hof The Iceman: How a cold shower everyday can help prevent sickness

Daily Mail  

Wim Hof's nickname 'Iceman' is certainly appropriate, with the 63-year-old holding 21 Guinness World Records records for 'superhuman' acts in the extreme cold. Scroll down for video Wim Hof has become known worldwide as 'The Iceman' after withstanding freezing temperatures, climbing Mount Kilimanjaro in shorts, and standing in a container full of ice cubes for 112 minutes The Dutch motivational …

Benefits Stress Method Cold Breathing Shower 15 Seconds
Herbs for happiness: 7 amazing herbs to increase happy hormones, balance emotions
2 years, 4 months ago

Herbs for happiness: 7 amazing herbs to increase happy hormones, balance emotions

Hindustan Times  

Herbs and spices can add great flavour and fragrance to our food but one of their lesser-known benefits is their impact on our happiness quotient. From relieving stress, promoting good night's sleep, calming your body and mind, stimulating brain to naturally boost secretion of happy hormones like serotonin, herbs can multiply your happiness, if you add them to your food. …

Stress Mood Improve Herb Herbs Calming Brahmi
4 Incredible Herbal Tea Recipes You Can Brew To Impress
2 years, 5 months ago

4 Incredible Herbal Tea Recipes You Can Brew To Impress

News 18  

If you have been incessantly craving fancy tea options but have been stuck at home and dealing with severe monsoon blues then we have the perfect herbal tea recipes to make you feel your best and help you destress. Ingredients:- 2 cups water 1-inch ginger 4-6 tulsi leaves 1-inch lemongrass 2 sprigs of thyme 1 sprig of Rosemary 1 bay …

Recipe Tea Water Teaspoon
Claim a free Lego Aston Martin car set for Father’s Day with purchases over £40
2 years, 6 months ago

Claim a free Lego Aston Martin car set for Father’s Day with purchases over £40

The Independent  

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Available with all purchases of over £40, you’ll be able claim an Aston …

Car Set Martin Build Our Tester Your Dad 19 June
Jennifer Aniston, 52, enjoys pamper session at Beverly Hills spa ahead of Friends reunion
3 years, 6 months ago

Jennifer Aniston, 52, enjoys pamper session at Beverly Hills spa ahead of Friends reunion

Daily Mail  

She's returning to her television roots for an iconic reunion. Zen: Jennifer Aniston made sure to destress before her big night as she stopped by the spa for a little pampering in Beverly Hills Jennifer showed off her tanned and toned arms as she left the spa wearing a black dress with delicate spaghetti straps. The one where she relaxed: …

Spa Stars Max Beverly Hills Jennifer Night Hbo
Video of Patients Dancing to Hit Tamil Tracks in Coimbatore COVID-19 Ward is Going Viral on Twitter
4 years, 4 months ago

Video of Patients Dancing to Hit Tamil Tracks in Coimbatore COVID-19 Ward is Going Viral on Twitter

News 18  

The COVID-19 disease not only takes a toll on one's physical health but also impacts their mental health. People across various coronavirus centres have been resorting to singing and dancing in their COVID-19 wards. In videos that had gone viral in the past, doctors too were seen dancing in hospitals and COVID-19 wards in order to destress themselves. pic.twitter.com/SBjtIrSdks— ANI …

Video Tamil Covid
App Lets You Destress By Screaming Into Icelandic Wilderness
4 years, 5 months ago

App Lets You Destress By Screaming Into Icelandic Wilderness

NPR  

App Lets You Destress By Screaming Into Icelandic Wilderness Enlarge this image toggle caption Joel Saget/AFP via Getty Images Joel Saget/AFP via Getty Images 2020 has been a lot. The Web app lets you release any pandemic-pent up frustration in the form of a scream, then broadcasts it from speakers in the Icelandic wilderness. Once you've recorded your scream you …

Iceland Scream Icelandic Icelandic Wilderness