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Search results for hypervigilance

How 2020's trauma created Trump's death cult
2 months, 2 weeks ago

How 2020's trauma created Trump's death cult

Raw Story  

Could the Covid disaster of 2020 — which Trump botched so badly that America has had more Covid deaths than any other nation in the world except Peru — be what’s fueling the Trump MAGA cult? Now She Says Trump’s MAGA Movement is Eerily Similar” Although the economy right now is doing better than at any time since the 1960s, …

Trauma Death Pandemic Covid Maga Americans Lies
Living with OCD: Helpful tips and reminders
10 months, 3 weeks ago

Living with OCD: Helpful tips and reminders

Hindustan Times  

Obsessive-compulsive disorder, also known as OCD, is a disorder in which a person keeps on engaging in repetitive behaviours and has uncontrollable and compulsive thoughts. Therapist Maythal Eshaghian shared a few tips and tricks to follow to address OCD and make every day a little easier. Actions that we are compelled to do: The main problem of OCD is not …

Thoughts Ocd
Understanding Overexplaining As A Trauma Response And How To Address It
1 year ago

Understanding Overexplaining As A Trauma Response And How To Address It

News 18  

When we carry the weight of past traumas, the fear of rejection and abandonment often lingers on us. While some situations may warrant a more comprehensive explanation, the tendency to consistently offer elaborate reasoning for even the simplest matters characterizes overexplaining. Rather than a straightforward response, they feel compelled to provide a thorough explanation of why the situation upset them, …

Trauma Overexplain Overexplaining
How anxious attachment can damage a relationship
1 year, 1 month ago

How anxious attachment can damage a relationship

Hindustan Times  

Unresolved anxious attachment can have a deep impact in the relationship. "An unhealed anxious attachment style will damage your relationship and negatively impact your wellbeing and self-esteem. Here are a few ways by which anxious attachment can damage a relationship: How anxious attachment can damage a relationship We're now on WhatsApp. Hypervigilance: A person with anxious attachment is constantly scrutinising …

Relationship Attachment Anxious
Feeling rejected? Therapist shares tips to navigate through it
1 year, 5 months ago

Feeling rejected? Therapist shares tips to navigate through it

Hindustan Times  

Feeling hurt because of being rejected by someone is extremely hurtful. "It's important to recognize that feeling hurt by rejection is a natural and valid emotional response. Over time, we can learn from rejection, grow stronger, and develop resilience in the face of future challenges," wrote Therapist Israa Nasir as she explained how rejection can affect us. Therapist shares tips …

Rejection Feeling Shares Tips
Common emotional triggers that people feel in relationships
1 year, 5 months ago

Common emotional triggers that people feel in relationships

Hindustan Times  

In a relationship, everyone has their own set of triggers. We experience emotional triggers when a situation or experience reminds us of one from the past. Explaining on how to regulate our emotions when we feel the triggers, Divya further added, "Whatever it may be, our triggers give us insight on where we can heal. Common emotional triggers that people …

Relationship Feel Trigger Triggers Common Emotional Triggers Emotional Triggers Common Emotional
Ways your unmanaged hypervigilance is showing up in your relationships
1 year, 5 months ago

Ways your unmanaged hypervigilance is showing up in your relationships

Hindustan Times  

When we are brought up in dysfunctional families, we try to do everything to dodge conflicts and chaos as a defense mechanism. The body starts immediately going into flight or fight mode and we do everything to make things straight before it all goes south. "True hypervigilance is like having your internal alarm system perpetually set on the highest alert, …

Unmanaged Hypervigilance Hypervigilance
National PTSD Awareness Day 2023: Date, history, significance and celebration
1 year, 5 months ago

National PTSD Awareness Day 2023: Date, history, significance and celebration

Hindustan Times  

National PTSD Awareness Day plays a vital role in fostering understanding, empathy and support for individuals affected by PTSD. By increasing awareness and reducing stigma, National PTSD Awareness Day aims to create a society that is compassionate and supportive towards individuals experiencing the lasting effects of trauma. Significance: National PTSD Awareness Day serves as a powerful platform to educate the …

Support Awareness National Individuals Ptsd National Ptsd Awareness Day National Ptsd
What is gaslighting, and how do you deal with it?
2 years ago

What is gaslighting, and how do you deal with it?

Live Mint  

A 27-year-old financial analyst confesses that she was made to believe that she is “not fit to be a manager” at her workplace, despite her putting a lot of effort towards it. 10 ways in which gaslighting can affect a victim It can cause anxiety, depression, disorientation, lowered self-esteem, post-traumatic stress disorder, suicidal thoughts It can cause a constant, nagging …

Gaslighting Victim Feel Lead Person Physical Abuse
Interdependence to Strong Communication: Expert Suggests Things to Learn From Healthy, Functional Family
2 years, 1 month ago

Interdependence to Strong Communication: Expert Suggests Things to Learn From Healthy, Functional Family

News 18  

Family and household environment play a significant role in developing and shaping one’s character and relationships. Speaking on the subject, Psychologist Nicole LePara shared an Instagram post explaining the healthy skills we can learn from a functional family. View this post on Instagram A post shared by Dr. Nicole LePera Things to learn from a healthy, functional family: Interdependence: Family …

Healthy Family Members Learn Functional Family
Skin cancer check-ups a long time coming as Australia faces huge shortage of dermatologists
3 years, 6 months ago

Skin cancer check-ups a long time coming as Australia faces huge shortage of dermatologists

ABC  

Regional residents facing waiting times of nearly a year to have their skin checked by specialists are warned the queue will continue to grow if funding and training are not increased. Key points: Early detection is the key to beating skin cancer, but a national shortage of specialists is of deep concern to advocates Experts say GPs need more training …

Cancer Training Dermatology Australia Skin Cancer Skin Catherine
Signs Your Anxiety Over Avoiding People Is Turning Into Something Worse
3 years, 10 months ago

Signs Your Anxiety Over Avoiding People Is Turning Into Something Worse

Huff Post  

Malte Mueller via Getty Images Chronic anxiety and agoraphobia ― an anxiety disorder characterized by excessive fears of leaving the house or being in open spaces ― are a few of the mental health issues therapists worry about in the wake of the coronavirus pandemic. “For example, waiting in a crowded doctor’s office may trigger a panic attack, but you …

Social Pandemic Panic Anxiety Experience Attacks Ptsd