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Search results for microbiome

Warning over supplements sold by diet guru Tim Spector...as they may contain 'small pieces of metal'
2 weeks, 4 days ago

Warning over supplements sold by diet guru Tim Spector...as they may contain 'small pieces of metal'

Daily Mail  

A 'microbiome-boosting' supplement sold by diet and nutrition guru Professor Tim Spector has been urgently recalled due to possible contamination with dangerous shards of stone and metal. Regulator the Food Standards Agency issued a recall of the ZOE Daily 30+ 7 Day supplement pack this morning. A trendy supplement sold by diet and nutrition guru Professor Tim Spector has been …

Diet Recall Daily Zoe Supplement Previously Spector
Tackling specific E.coli strains could cut cancer risk, scientists suggest
2 weeks, 5 days ago

Tackling specific E.coli strains could cut cancer risk, scientists suggest

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Working to eradicate them “could offer huge public health benefits”, researchers said, including reducing the …

Health Cancer Risk Countries Health Check Cancer Risk Strains
Your love for coffee may alter your gut microbiome; Study reveals higher levels of specific type of bacteria
3 weeks ago

Your love for coffee may alter your gut microbiome; Study reveals higher levels of specific type of bacteria

Hindustan Times  

Coffee is one of the most beloved beverages. The study published in the journal Nature Microbiology in particular uncovered that frequent coffee drinkers have a certain type of gut bacteria more than non-coffee drinkers. They were particularly interested in understanding how coffee consumption affected the gut microbiome, given the beverage’s universal appeal and daily consumption patterns. With coffee, people are …

Coffee Bacteria Study Microbiome Gut Higher Levels
Here's what happens to your skin when you eat these superfoods
3 weeks, 4 days ago

Here's what happens to your skin when you eat these superfoods

Hindustan Times  

We are all obsessed with fancy skincare creams and spa treatments and tend to forget the pillar of glowing skin: food. When you feed your body right, your skin will thank you with that natural, lit-from-within glow.” Antioxidants: The skin’s protective shield Dr Govindarajan revealed, “Antioxidants like Vitamin C and E play an important role in maintaining skin health. Omega-3 …

Health Diet Skin Healthy Skin Health Eat Your Diet
Tim Spector’s four easy ways to quickly improve your gut health
1 month ago

Tim Spector’s four easy ways to quickly improve your gut health

The Independent  

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. And so that’s why everyone really needs to focus on their gut microbiome.” And, …

Food Pasta Add Tim Beans Your Gut Gut
Friends may affect your gut microbes: Yale study finds real friends share more than just common interests
1 month ago

Friends may affect your gut microbes: Yale study finds real friends share more than just common interests

Hindustan Times  

Friendships are rooted in mutual interests and passions. Co-lead author Francesco Beghini said, “We found substantial evidence of microbiome sharing happening among people who are not family and who don’t live together, even after accounting for other factors like diet, water sources, and medications. In fact, microbiome sharing was the strongest predictor of people’s social relationships in the villages we …

Social Microbiome Gut Similar Microbial Social Networks Microbiomes
Beat the winter blues: 7 essential foods that help boost mood, immunity and nourish your body
1 month ago

Beat the winter blues: 7 essential foods that help boost mood, immunity and nourish your body

Hindustan Times  

As the winter months set in and daylight hours shorten, many people experience lower energy levels, a drop in mood, and weakened immunity. By focusing on foods that boost your mood and enhance immunity, you can feel revitalised and ready to thrive throughout the winter season. Omega-3 fatty acids, which is packed with fatty fish like salmon, mackerel, and sardines, …

Winter Mood Help Foods Your Mood Vitamin C Boost
ChinaMAP unlocks its biobank
1 month ago

ChinaMAP unlocks its biobank

China Daily  

Medical researchers on the China Metabolic Analytics Project work in a lab. ChinaMAP, spearheaded by the Ruijin Hospital-based National Clinical Research Center for Metabolic Diseases in collaboration with a number of research institutions and hospitals nationwide, is a comprehensive cohort study project spanning the country. These include 150,000 participants from a national diabetes survey, 200,000 from a national cardiovascular metabolism …

National Chinese Diseases Ruijin Hospital Chinamap Biobank Ruijin China Metabolic
ChinaMAP unlocks its biobank
1 month ago

ChinaMAP unlocks its biobank

China Daily  

Medical researchers on the China Metabolic Analytics Project work in a lab. ChinaMAP, spearheaded by the Ruijin Hospital-based National Clinical Research Center for Metabolic Diseases in collaboration with a number of research institutions and hospitals nationwide, is a comprehensive cohort study project spanning the country. These include 150,000 participants from a national diabetes survey, 200,000 from a national cardiovascular metabolism …

China National Chinese Study Diseases Cohort Metabolic
Research links gut microbiota to stress regulation and mental health management
1 month, 2 weeks ago

Research links gut microbiota to stress regulation and mental health management

Hindustan Times  

A groundbreaking study has revealed the critical role of gut bacteria in regulating stress responses through interactions with the body's circadian rhythms. New research uncovers gut bacteria's impact on stress and mental health This groundbreaking study from University College Cork and APC Microbiome Ireland, a Research Ireland Centre, provides compelling evidence that the trillions of microorganisms in the gut orchestrate …

Health Mental Health Research Stress Bacteria Mental Microbiota
Halloween candy binges can overload your gut microbiome
1 month, 3 weeks ago

Halloween candy binges can overload your gut microbiome

Salon  

Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and often sugar-fueled – tradition of Halloween. But as the wrappers pile up and the sugar rush hits, there's something far more sinister brewing beneath the surface: the negative effects of candy on your gut health. In moderation, dark chocolate with …

Food Gut Health Halloween Healthy Inflammation Dark Chocolate Sugar
A new study shows a prebiotic pill could be the cure for your winter depression
1 month, 4 weeks ago

A new study shows a prebiotic pill could be the cure for your winter depression

The Independent  

For every person who welcomes winter as a time of cosy hibernation and comfort food, there will be another one who dreads the darker days knowing that it will bring on a bout of seasonal depression. open image in gallery The lack of sunlight in winter months can lead to a disruption in the body’s natural rhythm However, a new …

Health Mental Health Winter Depression Mood Mental Inflammation
Halloween candy binges can overload your gut microbiome
2 months ago

Halloween candy binges can overload your gut microbiome

Raw Story  

Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and often sugar-fueled – tradition of Halloween. But as the wrappers pile up and the sugar rush hits, there’s something far more sinister brewing beneath the surface: the negative effects of candy on your gut health. In moderation, dark chocolate with …

Food Gut Health Halloween Healthy Chocolate Dark Chocolate Sugar
Tim Spector: You don’t need a restrictive diet for good gut health – just follow my 80:20 rule
2 months ago

Tim Spector: You don’t need a restrictive diet for good gut health – just follow my 80:20 rule

The Independent  

When Tim Spector had a mini-stroke a few years ago while skiing in Italy, it was, to put it mildly, a surprise. “Rather than one big blob of something, you’ve got multiple little ones, and you realise that, hey, it tastes good, and then it’s also better for you and fills you up more.” open image in gallery After writing …

Health Food Gut Health Healthy Greek Tim Eat
8 best digestive enzyme supplements for gut issues
2 months ago

8 best digestive enzyme supplements for gut issues

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Supplements Help Foods Eating Living Well Your Gut Gut
The risks of taking Ozempic that are only now emerging and make me worry - even though it CAN be a weight loss fix, by DR EMILY LEEMING
2 months, 3 weeks ago

The risks of taking Ozempic that are only now emerging and make me worry - even though it CAN be a weight loss fix, by DR EMILY LEEMING

Daily Mail  

Should you, would you, take Ozempic? Ozempic has been touted as a new, miracle weight-loss fix that can help those who have battled to shed pounds for years successfully lose weight with a single weekly injection. Other GLP-1 agonists that work like semaglutide have suggested that they can significantly alter the gut microbiome, reducing microbial diversity For most people, this …

Health Weight Loss Loss Weight Cent Drug Glp
5 Mood-Boosting Foods That Experts Say Actually Work
2 months, 3 weeks ago

5 Mood-Boosting Foods That Experts Say Actually Work

Huff Post  

Silke Woweries via Getty Images We’ve always been aware of how food affects our body. “The relationship between food, mood and anxiety is garnering more and more attention,” said Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, professional chef and author of ”This is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, …

Food Mental Health Mood Healthy Foods Eating Gut
6 simple recipes to nourish your microbiome and hit your 30 plants a day
2 months, 3 weeks ago

6 simple recipes to nourish your microbiome and hit your 30 plants a day

The Independent  

When it comes to gut health, the phrase “you are what you eat” couldn’t be more true. Serves: 4 Prep time: 10 minutes | Cooking time: 15 minutes Plant points: 9 per serving Ingredients: 40g cabbage, shredded 30g carrot, grated 50g red pepper, deseeded and thinly sliced 50g button mushrooms, sliced 50g baby spinach leaves 4 cherry tomatoes, cut in …

Health Gut Health Bacteria Vegetables Healthy Help Cook
BRYONY GORDON: I'm on an obsessive quest for good health... and I fear it might be making me ill
2 months, 3 weeks ago

BRYONY GORDON: I'm on an obsessive quest for good health... and I fear it might be making me ill

Daily Mail  

Sitting at my kitchen table this morning, counting out all the supplements I like to take on a daily basis, I was overcome with a wave of exhaustion. We compare the smart rings that measure the quality of our sleep, the blood sugar monitors that tell us what to eat, the ­collagen that we put in our stress-­busting adaptogenic chai …

Health Women Feel Bryony
China to provide more diverse food for deep-space exploration missions
3 months ago

China to provide more diverse food for deep-space exploration missions

China Daily  

The Second Frontier Forum of Space Medicine kicks off in Hangzhou, Zhejiang province in East China, Sept 21, 2024. HANGZHOU -- China is working on serving a more diverse range of food options for future deep-space exploration missions, according to the Second Frontier Forum of Space Medicine held in Hangzhou, Zhejiang province in East China. During the recently concluded Mid-Autumn …

Space China Hangzhou
Five ways to cut your risk of early bowel cancer, by DR EMILY LEEMING - a leading expert investigating this alarming trend in fit young people
3 months, 2 weeks ago

Five ways to cut your risk of early bowel cancer, by DR EMILY LEEMING - a leading expert investigating this alarming trend in fit young people

Daily Mail  

Why are so many young people developing bowel cancer? It’s not only bowel cancer – cases of ­cancer generally have been rising among the young: Cancer Research UK reports that between 1995 and 2019 rates of all cancer increased by 24 per cent among those aged 25-49, more than twice the rise in the over-75s – the group most at …

Water Risk Cancer Research Young Journal Young People Study
Gut health reset: eight ways to improve your microbiome and take inches off your waist
3 months, 2 weeks ago

Gut health reset: eight ways to improve your microbiome and take inches off your waist

The Independent  

In recent years, pimping the bacteria in our intestines with probiotic foods and supplements has become an obsession with the health conscious. A study published in 2019 in Nature Medicine by scientists on Spector’s team at King’s College London identified 100 “good” and “bad” gut microbes and a number of species associated with increased visceral fat. “We found a clear …

Gut Health Bacteria Fat Zoe Your Gut Microbiome Microbiome Gut
Doctors warn against 'health ritual' adopted by Bella Hadid as it could lead to very EMBARRASSING results
3 months, 2 weeks ago

Doctors warn against 'health ritual' adopted by Bella Hadid as it could lead to very EMBARRASSING results

Daily Mail  

Experts have warned against a new Gen-Z health fad of drinking dead bacteria, which they claim could damage gut function and cause bowel issues. Experts have warned against the new Gen Z fad of drinking postbiotics, such as Bella Hadid's new 'probiotic potion' Picklesecco Listing its supposed benefits, Bella Hadid wrote 'immunity, digestive health and gorgeous skin – I don't …

Health Bacteria Experts Probiotics Gut Bella Hadid Warn
Satire | How about a gut reset programme?
4 months ago

Satire | How about a gut reset programme?

The Hindu  

Are you getting stressed out over climate change? Seeing their dramatic transformation, I also signed up for a gut reset programme with a celebrity gut microbiome specialist. For the benefit of those who would like to try a gut reset without paying for a formal programme, here are the five key principles drawn from my experience: 1. Join a gut …

Health Gut Health Bacteria Your Gut Gut Reset