Cinnamon can improve metabolism and help lose weight. Here’s how
7 years, 4 months ago

Cinnamon can improve metabolism and help lose weight. Here’s how

Hindustan Times  

Looking for ways to shed those extra kilos? Cinnamon, a common household spice, may help you lose weight as well as improve your metabolism by making the fat cells burn energy, a study has found. The findings showed that cinnamaldehyde, an essential oil that gives cinnamon its flavour, improves metabolic health by acting directly on fat cells, or adipocytes, inducing them to start burning energy through a process called thermogenesis. Researchers say since cinnamon is already widely used in the food industry, it might be easier to convince patients to opt for a cinnamon-based treatment over a traditional drug regimen. And because it is already used widely in the food industry, it might be easier to convince patients to stick to a cinnamon-based treatment than to a traditional drug regimen, Wu noted.

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History of this topic

The Truth About Cinnamon's Health Benefits And Risks
4 months, 3 weeks ago

The Truth About Cinnamon's Health Benefits And Risks

Huff Post  

Cavan Images / Dorene Hookey via Getty Images Research shows that cinnamon can be good for your health. Noting that current studies are not yet fully conclusive, Dr. Michael L. Dansinger, an internist and professor at Tufts University School of Medicine, said that even without long-term, definitive results, “There are enough favorable studies that together suggest that about 1/2 teaspoon …

Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?
5 months, 2 weeks ago

Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Salon  

Cinnamon has been long used around the world in both sweet and savory dishes and drinks. But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased body fat levels. …

Evening brief: NewsClick editor's custody extended; BJP MP slams Mahua Moitra's walkout, all the latest news
1 year, 4 months ago

Evening brief: NewsClick editor's custody extended; BJP MP slams Mahua Moitra's walkout, all the latest news

Hindustan Times  

Prabir Purkayastha and Amit Chakraborty, the founder and HR head of NewsClick, have been sent to judicial custody until December 1 by a Delhi court. The Delhi Police's special cell arrested them on October 3 in a case involving allegations of receiving foreign funds through Chinese firms to disrupt India's sovereignty and territorial integrity. Dig deeper The Latest News Adani …

Ancient Wisdom Part 23: 5 ancient spices for weight loss; how to add them to your diet
1 year, 4 months ago

Ancient Wisdom Part 23: 5 ancient spices for weight loss; how to add them to your diet

Hindustan Times  

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. In this edition of Ancient Wisdom, we talk about five ancient spices that can aid you in your weight loss journey …

Ancient Wisdom Part 23: 5 ancient spices for weight loss; how to add them to your diet
1 year, 4 months ago

Ancient Wisdom Part 23: 5 ancient spices for weight loss; how to add them to your diet

Hindustan Times  

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. In this edition of Ancient Wisdom, we talk about five ancient spices that can aid you in your weight loss journey …

The Truth About Cinnamon's Health Benefits And Risks
1 year, 5 months ago

The Truth About Cinnamon's Health Benefits And Risks

Huff Post  

Cavan Images / Dorene Hookey via Getty Images Research shows that cinnamon can be good for your health. Noting that current studies are not yet fully conclusive, Dr. Michael L. Dansinger, an internist and professor at Tufts University School of Medicine, said that even without long-term, definitive results, “There are enough favorable studies that together suggest that about 1/2 teaspoon …

Say Goodbye To Belly Fat With Morning Spice Tea; Know All Benefits
1 year, 9 months ago

Say Goodbye To Belly Fat With Morning Spice Tea; Know All Benefits

News 18  

Cinnamon tea has many health advantages. Weight Management: A Healthline article claims that drinking cinnamon tea every day on an empty stomach can help you lose weight. Beneficial for Diabetes: People with diabetes can benefit greatly from drinking cinnamon tea. Improves Digestive System: The digestive tract is strengthened by consuming cinnamon tea first thing in the morning. Drinking cinnamon tea …

How This Cinnamon And Honey Drink Helps You Lose Weight
2 years, 1 month ago

How This Cinnamon And Honey Drink Helps You Lose Weight

News 18  

Obesity poses a severe health concern in today’s fast-paced world. Cinnamon and Honey benefits According to research published in the Journal of the American College of Nutrition, honey has been found to reduce appetite. Meanwhile, cinnamon works as a wonder ingredient inducing weight loss and aiding in the reduction of visceral fat. How to prepare cinnamon and honey drink A …

Weight Loss: How cinnamon (Dalchini) can help you lose weight
7 years, 4 months ago

Weight Loss: How cinnamon (Dalchini) can help you lose weight

India TV News  

Are you looking for easier ways to shed those extra kilos? We’re talking about a common spice Cinnamon which can help improve your metabolism by making the fat cells burn energy. "Cinnamon has been part of our diets for thousands of years, and people generally enjoy it," said Jun Wu, Research Assistant Professor at the University of Michigan. "So if …

Cinnamon may cut heart disease risk: study
7 years, 10 months ago

Cinnamon may cut heart disease risk: study

The Hindu  

Cinnamon may reduce the effects of a high-fat diet and risk of cardiovascular damage by slowing the fat storing process in the body, scientists including one of Indian origin have found. Researchers fed rats cinnamon supplements for 12 weeks along with a high-fat diet. Researchers, including Vijaya Juturu, from US-based company OmniActive Health Technologies, noted that rats which were fed …

Eat cinnamon to reduce risk of heart disease
7 years, 10 months ago

Eat cinnamon to reduce risk of heart disease

India TV News  

Having cinnamon can reduce the risk of obesity, diabetes and cholesterol caused by high-fat diet. Researchers led by Vijaya Juturu from OmniActive Health Technologies in the US' Morristown fed rats cinnamon supplements for 12 weeks along with a high-fat diet. The results revealed that the rats weighed less and had less belly fat and healthier levels of sugar, insulin and …

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