Aerobic exercise lowers risk of metastatic cancer: Study
2 years, 1 month ago

Aerobic exercise lowers risk of metastatic cancer: Study

Hindustan Times  

The probability of cancer metastatic spread can be reduced by aerobic exercise by 72 percent, according to a recent study. Prof. Levy and Dr. Gepner: "Studies have demonstrated that physical exercise reduces the risk for some types of cancer by up to 35 percent. In this study we added new insight, showing that high-intensity aerobic exercise, which derives its energy from sugar, can reduce the risk of metastatic cancer by as much as 72 percent. The human data, obtained from an epidemiological study that monitored 3,000 individuals for about 20 years, indicated 72 percent less metastatic cancer in participants who reported regular aerobic activity at high intensity, compared to those who did not engage in physical exercise. Sampling the internal organs of the physically fit animals, before and after physical exercise, and also following the injection of cancer, they found that aerobic activity significantly reduced the development of metastatic tumors in the lymph nodes, lungs, and liver.

Exercise Physical Study Levy Activity Glucose Physical Exercise Organs Aerobic Metastatic Cancer Gepner  organs  internal  aerobic  exercise  activity  metastatic  cancer  physical  study  glucose  risk  lowers

History of this topic

Increased risk of colon cancer in young adults: Causes and prevention tips
5 months, 1 week ago

Increased risk of colon cancer in young adults: Causes and prevention tips

Hindustan Times  

Colon cancer refers to the growth of cancer cells in the colon or the rectum – located in the lower end of the digestive tract. There has been a disturbing trend of colon cancer among young adults recently. here has been a disturbing trend of colon cancer among young adults recently. Causes of rise of colon cancer among young adults: …

Jogging, cycling and swimming ‘could cut risk of prostate cancer’
10 months, 3 weeks ago

Jogging, cycling and swimming ‘could cut risk of prostate cancer’

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Short bursts of intense exercise linked to reduced risk of cancer, finds study
1 year, 4 months ago

Short bursts of intense exercise linked to reduced risk of cancer, finds study

Hindustan Times  

Just 4-5 minutes of vigorous activity that makes people huff and puff during daily tasks is associated with a lower risk of some cancers by up to 32 per cent, according to a study. They found that four to five minutes of vigorous intermittent lifestyle physical activity or 'VILPA' was associated with a substantially lower cancer risk compared to those …

Bursts of activity that make you huff and puff ‘linked to reduced cancer risk’
1 year, 4 months ago

Bursts of activity that make you huff and puff ‘linked to reduced cancer risk’

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

5 lifestyle adjustments that will help reduce chances of developing cancer
1 year, 9 months ago

5 lifestyle adjustments that will help reduce chances of developing cancer

India TV News  

Worldwide, cancer is among the primary reasons for death, and each year, more people are diagnosed with the disease. Cancer risk factors include several lifestyle aspects, including cigarette smoking, alcohol use, diet, sun exposure, pollution from the environment, infections, stress, and physical inactivity. A diet heavy in fruits and vegetables and low in processed food and red meat can help …

World Cancer Day: Doctors on why being sedentary is a new carcinogen; offer tips to stay active
1 year, 10 months ago

World Cancer Day: Doctors on why being sedentary is a new carcinogen; offer tips to stay active

Hindustan Times  

Sedentary lifestyle is on rise due to increasing use of technology, decreasing physical activity and people moving or walking a lot less in general. Strong evidence exists that higher level of physical activity reduce the risk of different cancers like breast, colon, uterus, ovary, prostate, esophagus, stomach and bladder. Recent studies have shown that physical inactivity, sedentary lifestyle and obesity …

How 45 mins of exercise every day can help ward off cancer
3 years ago

How 45 mins of exercise every day can help ward off cancer

Live Mint  

The benefits of regular exercise is well known. However, new research shows that a certain amount of moderate exercise every week can actually cut down the risk of cancer. The paper, Proportion Of Cancer Cases Attributable To Physical Inactivity By US State, 2013-2016, states that mild exercise of only 45 minutes a day can prevent cancer. A 2020 study found …

Cells burn more calories after just one bout of moderate aerobic exercise: Study
3 years, 9 months ago

Cells burn more calories after just one bout of moderate aerobic exercise: Study

Hindustan Times  

In a study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary people. Cells burn more calories after just one bout of moderate aerobic exercise: Study Mitochondria are the part of the cell responsible for the biological …

Regular aerobic exercise can reverse degenerative processes that lead to diabetes, high cholesterol
4 years ago

Regular aerobic exercise can reverse degenerative processes that lead to diabetes, high cholesterol

Firstpost  

Aerobic exercises, also known as cardio exercises, are some of the most beneficial physical activities out there. Aerobic exercises and DICER expression A new study published in the journal Proceedings of the National Academy of Sciences suggests that there are a few other benefits associated with regular aerobic exercise too. This study suggests that aerobic exercise can regulate the expression …

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