Op-Ed: Are youth sports harming our kids’ mental health?
LA TimesMembers of the Brattleboro, Vt., Union High School’s girls’ varsity soccer team practice on Sept. 8, 2020. Evidence suggests that as young people compete more intensely in sports, gains in mental wellness may be replaced by mental health challenges particular to competitive athletics. Supporting psychological well-being in our young athletes feels especially urgent as we emerge from a pandemic that has probably affected everyone’s mental health in some way. Sports medicine experts are just beginning to seriously study the mental health problems that arise in youth sports, but it’s increasingly evident that constant competition, year-round training and injuries can all contribute to anxiety and depression in athletes. While recent research identifies overwork, overtraining and depression as probable causes of youth sports burnout, athlete mental wellness can be supported at home and at practice.