Mastitis affects about one in five breastfeeding women, but experts say there are treatment knowledge gaps

In short: Mastitis affects about one in five breastfeeding mothers and is the inflammation of breast tissue commonly caused by a blocked milk duct. Mastitis affects about one in five breastfeeding mothers and is the inflammation of breast tissue commonly caused by a blocked milk duct. "More could be done there to support health professionals so that when women present with complications with lactation, they know exactly how to provide support and care," Ms Marshall-Cerins said A spokesperson for the Royal Australian College of General Practitioners said GPs followed the official therapeutic guidelines for mastitis which focused on the prescription of antibiotics and the use of cold packs and anti-inflammatory medication. The Australian Breastfeeding Association recommends a number of steps to try to avoid developing mastitis: Allow a baby to feed as long and as often as they want Start each feed on alternate sides to ensure milk is removed from both breasts Immediately treat sore or damaged nipples by lightly pressing with a warm washcloth, dabbing with a little breastmilk and keeping them dry between feeds Change breast pads regularly to avoid holding moisture against the skin Get as much rest as possible, drink plenty of water and eat nutritious foods Weaning should be done gradually by reducing breastfeeds over several weeks And despite the mantra "never wake a sleeping baby", the association says avoiding mastitis is an exception.