Is Intermittent Fasting Enough To Shed Kilos? Actor R Madhavan Shares Experience
News 18Does celebrity transformation surprise you too? However, while it seems very far-fetched for us and nearly impossible for us to transform that quickly, actor R Madhavan has surely given us some hope with his latest transformation. Take a look at the post here: Intermittent fasting, heavy chewing of food 45-60 times. last meal at 6.45 pm.. early morning long walks and early night deep sleep … plenty of fluids… https://t.co/CsVL98aGEj— Ranganathan Madhavan July 18, 2024 He showed a photo of himself from the sets of his film, Rocketry: The Nambi Effect, which is a biopic on Indian rocket scientist Nambi Narayanan. “Intermittent fasting, heavy chewing of food 45-60 times.last meal at 6.45 pm.early morning long walks and early night deep sleep.plenty of fluids.lots of green vegetables and food that is easily metabolised by your body and healthy,” he said.
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'No exercise, no running, no medication’: Here’s how Madhavan followed intermittent fasting
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