9 Major Ailments To Keep An Eye Out For In Winter Season
1 year ago

9 Major Ailments To Keep An Eye Out For In Winter Season

News 18  

As the winter season blankets the world, it brings forth not only the magic of snowflakes and cozy blankets but also a set of health challenges. Leading medical experts shed light on major ailments to watch out for during the winter months and offer valuable insights on preventive measures. Here is a list of common winter illnesses: Common Cold Dr Brunda, Consultant in Internal Medicine, Aster CMI Hospital notes that adults often experience two to three colds per year during winter, marked by symptoms like sneezing, runny nose, sore throat, and cough. Dr. Rampuria recommends staying warm, engaging in regular physical activity, and donning appropriate clothing to keep joints warm. Heart Problems Dr. Rampuria warns of the extra strain on the heart during cold weather, especially for individuals with pre-existing heart conditions.

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Cardiac diseases start increasing in winter, follow these tips to prevent heart from getting blocked
1 month, 1 week ago

Cardiac diseases start increasing in winter, follow these tips to prevent heart from getting blocked

India TV News  

During winter, cases of heart attack and stroke have increased rapidly in the country. At the same time, heart diseases increase rapidly in the winter season. Follow these tips for a healthy heart: Walk: First of all, include walking in your lifestyle. At the same time, regular walking reduces weight and controls heart disease, stroke, blood pressure and diabetes. Fatty …

11 ways to prevent common cold, flu and other winter illnesses
10 months, 4 weeks ago

11 ways to prevent common cold, flu and other winter illnesses

Hindustan Times  

During the winter season, a number of ailments have a tendency to become more common as a result of lower humidity, colder temperatures and more time spent inside. 11 ways to prevent common cold, flu and other winter illnesses In an interview with HT Lifestyle, Amol Naikawadi, Joint Managing Director and Preventive Healthcare Specialist at Indus Health Plus, highlighted 5 …

Brisk Walk To Regular Checkup, Follow These To Lower Risk Of Heart Attack During Winter
11 months ago

Brisk Walk To Regular Checkup, Follow These To Lower Risk Of Heart Attack During Winter

News 18  

Poor lifestyle choices, unhealthy eating habits, lack of physical activity, smoking, and pollution are the most common reasons for heart attacks among the youth, according to cardiologists. Dr Vanita Arora, Senior Cardiologist at Indraprastha Apollo Hospital in New Delhi, highlights the heightened risk of heart attacks in winter. As a heart attack is a medical emergency with severe consequences without …

Stroke Risk In Winter: Precautionary Tips For Heart And Asthma Patients
11 months, 1 week ago

Stroke Risk In Winter: Precautionary Tips For Heart And Asthma Patients

News 18  

Winter poses serious risks for individuals with heart and asthma conditions. Dr DS Martolia warns that the cold winds pose a significant threat to those with heart and asthma conditions. Winter health precautions involve staying indoors in extremely cold weather, dressing warmly, and taking prescribed medications. Dr DS Martolia warns that cold weather thickens blood, narrows arteries, and raises blood …

Staying active to managing stress: 5 effective ways to reduce heart attack risks in winter
11 months, 3 weeks ago

Staying active to managing stress: 5 effective ways to reduce heart attack risks in winter

India TV News  

Winter's frosty embrace may be picturesque, but for your heart, it can be a season of increased risk. Here are 5 effective ways to reduce your risk of a heart attack during the winter months. Adequate sleep helps regulate blood pressure and keeps stress hormones in check, both of which are beneficial for heart health. Practice relaxation techniques like yoga, …

Staying mindful of heart health during winter is crucial, explain experts
1 year ago

Staying mindful of heart health during winter is crucial, explain experts

India TV News  

Cardiologists recently reminded people to be aware of the winter season, which is known to raise the risk of heart attacks, even if temperatures have started to drop in the nation's capital. According to an IANS report, Dr Vikas Chopra, Senior Consultant Interventional Cardiologist, at Primus Super Speciality Hospital, said "As winter approaches, we have observed a concerning uptick in …

5 morning habits that can keep your heart healthy in winters
1 year ago

5 morning habits that can keep your heart healthy in winters

Hindustan Times  

The charm of winter season is unbeatable and it can lure us into indulging in good food and staying in the warm embrace of blankets. In the winter months, it's essential for individuals to prioritize their heart health to counter the potential impact of colder temperatures on cardiovascular well-being. "In the winter months, it's essential for individuals to prioritize their …

7 effective ways to boost your heart health ahead of harsh winters
1 year ago

7 effective ways to boost your heart health ahead of harsh winters

Hindustan Times  

Winters have come knocking at the door and before we know it, the harsh winter months will be here. How winter season can be detrimental for your heart health Colder months not only limits outdoor workout choices but can also affect the blood vessels that get narrowed down, which raises blood pressure and also increases risk of sudden cardiac death. …

5 Tips To Follow For A Healthy Heart During Winters
1 year, 11 months ago

5 Tips To Follow For A Healthy Heart During Winters

News 18  

Almost everyone adores the winter season. This narrowing, known as vasoconstriction, creates more pressure in the rest of the circulation, forcing the heart to work harder to pump blood around the body leading to a higher heart rate and blood pressure. Here are things you need to do for a healthy heart in the winter: Regular exercise Even if it …

4 lifestyle changes to prevent heart attack amid cold wave
1 year, 11 months ago

4 lifestyle changes to prevent heart attack amid cold wave

Hindustan Times  

Winter has its own charm but at the same it is the season to be extremely careful when it comes to managing chronic health conditions such as heart disease and diabetes. The cold weather also causes the arteries to constrict and thus the blood and oxygen flow to the heart also gets affected and increases possibility of blood clots which …

Doctors advice against getting exposed to winter chill
2 years ago

Doctors advice against getting exposed to winter chill

Deccan Chronicle  

HYDERABAD: Leading cardiologists have urged people to take extra precautions during winter days, especially those who wake up early and go out for physical fitness exercise. Fitness freaks have been advised to avoid early morning jogging or running in the opens and instead go about the regimen after the weather turns sunny. Experts opined that cold weather will result in …

Cardiologist on important lifestyle changes for heart patients during summer season
2 years, 7 months ago

Cardiologist on important lifestyle changes for heart patients during summer season

Hindustan Times  

Extreme heat during summer season can take a toll on your heart. Leading a healthy lifestyle is recommended for people with heart failure history which includes regular exercise, reducing salt intake, managing stress among other things. Aside from the increased heat, other factors that may have an impact on heart health include not eating a salt-restricted diet, excessive alcohol consumption, …

Prevent heart attack in winter season with these easy Yoga tips and asanas
3 years, 1 month ago

Prevent heart attack in winter season with these easy Yoga tips and asanas

Hindustan Times  

Winter time is often considered a difficult time for people with cardiac issues and several studies suggest increase in cardiovascular events like heart attack, heart failure, arrhythmia during the season. When it comes to reducing stress, which is a big risk factor for heart disease, Yoga can help immensely with a set of asanas, pranayama and meditation techniques. Also, when …

Winter can increase risk of heart attack. Tips by cardiologists to take care of your heart
3 years, 1 month ago

Winter can increase risk of heart attack. Tips by cardiologists to take care of your heart

Hindustan Times  

Winter season in India is awaited by many as the chilly weather lets us indulge in good food and endless cups of tea and coffee. The season however may spell trouble for people with heart disease as several studies suggest increase in cardiovascular events like heart attack, heart failure, arrhythmia during winter. All these detrimental effects eventually increase the risk …

How to stay warm when you don't have electricity
3 years, 10 months ago

How to stay warm when you don't have electricity

Salon  

At the time of this writing, nearly 5 million Americans are without power from North Dakota to Texas, as a massive winter storm blankets the nation. At least 20 deaths have been connected to Winter Storm Uri, according to The New York Times, and countless others are in danger as people struggle to stay warm. Tim Burke, president and chief …

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