6 ways to help you cope after the death of a long-term partner
3 years, 8 months ago

6 ways to help you cope after the death of a long-term partner

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about offers, events and updates from The Independent. “The death of a partner is world-shattering and it can take a long time for the person bereaved to comprehend what’s happened,” says Andy Langford, clinical director at Cruse Bereavement Care, which offers support when someone dies. Look after yourself “It’s not easy, but in the immediate aftermath of the death, it’s important for the bereaved person to take care of themselves by eating properly and resting regularly, as this will help them get through each day,” says Langford. Take time to remember the person who’s died “The death of a partner is one of the hardest things we’ll ever have to face,” says Langford, “and for many people, talking about their partner and sharing memories of them with others can be a great way to keep their memory alive.” Creating a memory box, writing a journal or doing an activity you did with your partner are other great ways to remember them and help in the grieving process. Be prepared for life to change in many ways Inevitably life will change considerably after the death of a lifelong partner, and while there are many practical tasks that need to be taken care of after the death, it’s important for the bereaved person to consider the emotional ramifications as well.

Death Person Partner Important Our Weekly Guide Langford Cruse Bereaved  help  person  longterm  partner  langford  whos  care  cope  weekly  trends  important  bereaved  ways  death

History of this topic

Know Someone Who Is Grieving? Here's The 1 Thing You Should Never Do, According To A Grief Expert.
1 month, 2 weeks ago

Know Someone Who Is Grieving? Here's The 1 Thing You Should Never Do, According To A Grief Expert.

Huff Post  

pocketlight via Getty Images Grief is tricky. Those are just a few of the questions that we — Noah Michelson and Lindsay Holmes, the hosts of this episode of HuffPost’s “Am I Doing It Wrong?” podcast ― asked M. Katherine Shear, M.D., the Marion E. Kenworthy Professor of Psychiatry at Columbia University and the founding director of the Center for …

Know Someone Who Is Grieving? Here's The 1 Thing You Should Never Do, According To A Grief Expert.
1 month, 2 weeks ago

Know Someone Who Is Grieving? Here's The 1 Thing You Should Never Do, According To A Grief Expert.

Huff Post  

pocketlight via Getty Images Grief is tricky. Those are just a few of the questions that we — Noah Michelson and Lindsay Holmes, the hosts of this episode of HuffPost’s “Am I Doing It Wrong?” podcast ― asked M. Katherine Shear, M.D., the Marion E. Kenworthy Professor of Psychiatry at Columbia University and the founding director of the Center for …

Grief Can Be Complicated: How to Cope with The Death of A Loved One
2 years, 3 months ago

Grief Can Be Complicated: How to Cope with The Death of A Loved One

News 18  

In May this year, three members of a family killed themselves as they lost a loved one to Covid. They can also develop psychiatric conditions like major depression, post-traumatic stress disorder, and suicidal behaviours, as well as a prolonged form of grief called complicated grief.” For people suffering from complicated grief, the mourning after the death of a dear person …

How To Process The Death Of Someone Who Negatively Affected Your Life
2 years, 4 months ago

How To Process The Death Of Someone Who Negatively Affected Your Life

Huff Post  

Ol'ga Efimova / EyeEm via Getty Images Therapists say it's OK to have minimal or absent grief, or even to feel relief when you lose someone who hurt you. I’ve tried to convince others to come and just be present, and they refused.” - Jennifer Kaluzny, a rabbi at Temple Israel in West Bloomfield, Michigan “She felt ashamed to feel …

On grief
2 years, 8 months ago

On grief

The Hindu  

It sits with you like someone acutely aware of your most vulnerable self and asks you to probe that more deeply. For a very long time, my father’s death collapsed into everything else that was going wrong in life. If something bad happened in a day, the all-encompassing grief surrounding his death would attach to that little bad thing and …

How to make room for other people’s grief: A pandemic-era guide
3 years, 5 months ago

How to make room for other people’s grief: A pandemic-era guide

Hindustan Times  

Talk to people who have lost someone, and one finds that the simplest things helped the most in the immediate aftermath. With the loss of life simultaneously so pervasive, it’s important to find appropriate new ways to address it, and to accommodate the grief it causes, in extended family, friends, neighbours, co-workers. As children we’re shielded from it, so we …

How to grieve and heal during the pandemic
3 years, 6 months ago

How to grieve and heal during the pandemic

Live Mint  

All of April and May, most of the sessions I did with clients were around grief. In sessions, clients have shared similar struggles and asked me what they can really say to help their friends or family in a way that’s sensitive—they also ask what they should avoid saying. Since we are still in lockdown, I find it useful to …

Why you should address vicarious grief
3 years, 7 months ago

Why you should address vicarious grief

Live Mint  

A 21-year-old client tells me: “2021 began with so much hope and now it feels like we are in the midst of a calamity. I have never lost a loved one in my life to death, yet all of last month it felt like grief.” For 17 years I have worked around grief, trauma and relationships but this time it …

How To Process Grief Caused By COVID-19 (Even If You Didn't Lose Someone)
3 years, 9 months ago

How To Process Grief Caused By COVID-19 (Even If You Didn't Lose Someone)

Huff Post  

Alexandra Bowman for HuffPost Bent Not Broken is a look back on the first year of the COVID-19 pandemic and how it has disrupted our mental health, plus advice on how to manage our well-being moving forward. “Grief is a reaction to loss and not all loss is about death,” said Marianne Trent, a clinical psychologist and author of “The …

How to Deal with the Grief of Losing a Loved One
4 years ago

How to Deal with the Grief of Losing a Loved One

News 18  

Losing a loved one, whether they’re family or not, is never easy. Grief is an inevitable part of life that follows the loss of a loved one and grieving is a healing process that is unique to every individual. It’s perhaps even more important now to understand how grief affects your health and how to engage in it in a …

6 Useful Tips For Anyone Grieving Their Pre-Pandemic Life
4 years ago

6 Useful Tips For Anyone Grieving Their Pre-Pandemic Life

Huff Post  

LOADING ERROR LOADING It's been one year since the World Health Organization declared COVID-19 a pandemic. “Chronic grief is being experienced in many ways: through feelings of hopelessness; a sense of disbelief; avoidance of any situation that may remind someone of the loss; or loss of meaning and value in a belief system,” said John Sovec, a grief counselor in …

Discover Related