
How to stay healthy during cold, flu and COVID-19 season
Associated PressWinter is here, inflicting its usual array of symptoms — coughs, nasal congestion, fatigue and fever — and, this year, a new COVID-19 variant is dominating the scoreboard. It’s important to take care of yourself if you’re a parent or caregiver of young children, said Sonney who is immediate past president of the National Association of Pediatric Nurse Practitioners. “Despite doing everything right, kids are still going to get colds.” A special note if your baby is sick: It’s a good idea to have saline drops and a bulb syringe at home. “Doing that before eating and sleep is going to help a lot.” A home kit for children could also include acetaminophen or ibuprofen for fevers, tissues for runny noses and water bottles of sippy cups for staying hydrated. That’s important to see if you need one of the medicines that can help prevent severe illness: Paxlovid for COVID-19 and Tamiflu for flu.
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