10 Valuable Things Extroverts Can Learn From Introverts

LOADING ERROR LOADING Extroverts have a reputation for being loud go-getters who thrive in today’s fast-paced society. “Introverts take the time to think through options before speaking and wait until they believe they have something valuable to say before speaking,” Ball said. “I think that this is valuable because it allows us to not allow the tornado of distractions in daily life to overpower the real, core thoughts deep down in the mind that we need to get to.” Johnson said that in order to be able to grow, she’s learned to be honest with herself, which requires occasional solo time. “Introverts teach us to give ourselves time to slow down, process and think through next steps and also to enjoy the process,” she said. The benefits of slowing down and spending time in nature Jose Vazquez / EyeEm via Getty Images “Introverts know intuitively what research has shown: Spending time among green and growing things is a wonderful mood-booster,” said Jean G. Fitzpatrick, a couples therapist in New York.