What You Need to Know About Essential Oils and Their Benefits
4 years ago

What You Need to Know About Essential Oils and Their Benefits

News 18  

Essential oils are now so easily available in the market that we’re sure you’ve at least heard of them if not bought or used them yourself. But in case you didn’t know, essential oils are concentrated plant extracts that are made by steaming or cold-pressing different parts of a plant like fruit, flower, leaves or bark. Cinnamon bark oil, oregano oil, jasmine oil, lemongrass oil and chamomile oil are some essential oils that are more likely to cause a reaction. Benefits of essential oils Research supporting the therapeutic benefits of essential oils is scarce and yet people seem to believe there are a number of benefits associated with using them. The following are some such benefits: Studies show that using essential oils for a massage may help relieve stress and anxiety better.

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History of this topic

Essential oils are Shraddha Kapoor's beauty secret. Are you using them right?
3 weeks, 4 days ago

Essential oils are Shraddha Kapoor's beauty secret. Are you using them right?

India Today  

Skincare enthusiasts have two main obsessions: experimenting with every beauty hack to achieve that coveted glow, and quietly admiring their favourite stars, all while swooning over their flawless, radiant skin. Dr Shireen Furtado, senior consultant, medical and cosmetic dermatology, Aster CMI Hospital, Bengaluru, adds that essential oils are often used in aromatherapy, skincare, and holistic health practices because of their …

Aromatherapy Yoga: Know Benefits, How to do it and more
1 year, 7 months ago

Aromatherapy Yoga: Know Benefits, How to do it and more

India TV News  

Aromatherapy and yoga are complementary healing practices. A productive and relaxing aromatherapy yoga requires a serene and fragrant ambience and incorporating pure essential oils and incense sticks during your yoga regime. Bolsters Serenity and Positive Energy By involving the fragrance of an incense stick or essential oils in your aromatherapy yoga session, you will get a sense of calmness and …

Benefits of aromatherapy: How to use essential oils for relaxation and wellness
1 year, 8 months ago

Benefits of aromatherapy: How to use essential oils for relaxation and wellness

India TV News  

Aromatherapy has been used for centuries to promote relaxation, relieve stress, and enhance overall wellness. To use essential oils for stress relief, you can add a few drops of your favorite oil to a diffuser, or simply inhale the scent directly from the bottle. To use essential oils for sleep, you can add a few drops to a warm bath …

9 essential oils with amazing benefits for your mind and body
1 year, 10 months ago

9 essential oils with amazing benefits for your mind and body

Hindustan Times  

Essential oils are highly concentrated extracts from plants that have been used for thousands of years for their therapeutic benefits. Living life one drop at a time is true for essential oils as they are just so potent and right from mood enhancers to migraines to gut cleansers, there is an oil for nearly everything under the sun. Lavender Oil: …

Aromatherapy: These are the Benefits and Essential Oils Used in it
2 years, 9 months ago

Aromatherapy: These are the Benefits and Essential Oils Used in it

News 18  

Today’s high pace of life has made people prone to several health issues. Benefits of Aromatherapy With aromatherapy, the aim is to activate smell receptors and certain areas of your brain’s limbic system to make you feel better from within. The other effective benefits of aromatherapy are: Provide relaxation to the body Reduce anxiety and stress Improve the quality of …

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