Beijing's first Hyrox event proves to be a HIIT
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1 month ago

Beijing's first Hyrox event proves to be a HIIT

China Daily  

Beijing's inaugural Hyrox fitness event took place at the National Agricultural Exhibition Center on Saturday. Provided to China Daily On Saturday, the race made its Chinese mainland debut, transforming Beijing's National Agricultural Exhibition Center into a high-energy arena. The Beijing leg of the event featured categories tailored to individual, doubles and relay races, further divided by gender and age groups. In the men's pro doubles category, one competitor — Moritz Furste — brought a special story to Beijing as he returned to the city for the first time in 16 years.

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Beijing's first Hyrox event proves to be a HIIT
1 month ago

Beijing's first Hyrox event proves to be a HIIT

China Daily  

Thousands descend on the capital to experience global fitness phenomenon Do you feel like your cardio workout is just going in circles? Fortunately, there's a new kind of race that blends the endurance of running with the thrill of functional, high intensity interval training — an eight-kilometer challenge, where every kilometer ends with a new test of strength and agility. …

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