Strategies For Practicing Self-Love And Self-Care On Valentine’s Day
ABP NewsValentine's day is a day to show love, but it doesn't have to be limited to romantic relationships. Valentine's day is a great time to practice some self-love and self-care. In an interaction with ABP Live, Chandni Tugnait, M.D., Psychotherapist, Life Coach, Business Coach, NLP Expert, Healer, Founder & Director – Gateway of Healing shared some strategies to practice self-love and self-care on this special day: Get yourself a nice gift: You don't need someone else to buy you something nice for Valentine's Day – you can treat yourself! Spend time with loved ones: Spend Valentine's Day with your family, friends, or significant other and let them show you how much they care. Write yourself a love letter: One of the most unique and memorable ways to show yourself some love on Valentine's Day is to write yourself a love letter.