The Health Benefits of Different Edible Oils: Which One is Right for You?
6 months ago

The Health Benefits of Different Edible Oils: Which One is Right for You?

News 18  

In today’s health-conscious world, well-being is often considered the new affluence. By choosing rice bran oil, consumers can align their diets with the health of the planet.Salloni Ghodawat, Director – Ghodawat Consumer Ltd, highlights, “Rice bran oil’s light flavor and high smoke point make it great for any cooking method. However, the complete fusion of health benefits and culinary versatility found in rice bran oil sets it apart. Understanding the health benefits of various oils is essential for making informed dietary choices.” Olive Oil: The Heart ProtectorOlive oil, rich in monounsaturated fats and antioxidants, is renowned for its heart-protective properties and anti-inflammatory benefits. Ghodawat advises, “Incorporating a variety of these oils can help you reap the diverse health benefits they offer, ensuring a well-rounded approach to nutrition and well-being.” Dr Popli concurs, “Each oil has unique benefits, and the best choice depends on individual health goals and cooking needs.

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Some of the best cooking oil options for those suffering from heart disease
2 years, 7 months ago

Some of the best cooking oil options for those suffering from heart disease

Firstpost  

While the food items you select might have less calorie content, the type of oil can have a long-term negative or positive impact on your health Did you know, what you cook your food in is equally or more important than what you eat? People who are suffering from heart disease or have a high cholesterol content need to recheck …

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