Exploring fertility in your 20s: Importance of AMH testing in knowing your fertility score

Your 20s are often a time for exploration, setting goals and building a foundation for the future and this includes your health and well-being. While AMH naturally declines with age, some women in their 20s might have surprisingly low levels, potentially impacting their future fertility.” Why Get Tested for AMH in Your 20s? Dr Sushruta Mokadam suggested knowing your AMH level in your 20s as it offers several benefits - Empowerment: Understanding your fertility potential allows you to make informed decisions about your future family planning. According to Dr Sushruta Mokadam, several factors can contribute to lower AMH in younger women - Diet: A diet heavy in processed foods, sugary drinks, and unhealthy fats can disrupt hormonal balance, potentially impacting AMH. While there's no guaranteed way to directly increase AMH, certain lifestyle changes can support overall hormonal health and potentially improve your fertility potential.