Tabu doesn’t really understand the concept of work-life balance: ‘Happiness is overrated’
1 month ago

Tabu doesn’t really understand the concept of work-life balance: ‘Happiness is overrated’

Hindustan Times  

‘Work and life are not separate things’ She said, “What if somebody’s life is only work? I don’t know, I will never know.” ‘I am very happy with my life’ Tabu also said, "I am very happy with my life. But achieving a balance between work and life can have many benefits including improved mental and physical health, better relationships, and increased job satisfaction. Don't miss these 6 ways to achieve work-life balance for better sleep and mental health.

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History of this topic

Aim for clarity: In defence of a work-life imbalance
11 months, 3 weeks ago

Aim for clarity: In defence of a work-life imbalance

Live Mint  

The global mind industry’s most popular spurious advice is that we must maintain a ‘work-life balance.’ This view is popular because it has the word ‘balance’ in it. In fact, the most confused people are those who divide their time equally in a Solomonic way between ‘work’ and ‘life,’ trying to attain an illusory balance and enjoying neither. What do …

World Mental Health Day: New things to try if work-life balance isn't working
1 year, 2 months ago

World Mental Health Day: New things to try if work-life balance isn't working

Hindustan Times  

Balance by definition means a state where things are of equal weight but the word in itself puts a massive task on people in today’s challenging world because for work and life to always be in balance at all times is not only difficult but also an impossible ideal to chase. World Mental Health Day: New things to try if …

5 Ways To Achieve Work-Life Balance
1 year, 8 months ago

5 Ways To Achieve Work-Life Balance

News 18  

Most of us often don’t give our personal lives equal importance as much as we give priority to professional commitments. It’s essential to draw a work-life balance for both physical as well as mental well-being. Here are some tips with the help of which you can achieve a good work-life balance: Health is necessaryWe shouldn’t forget about prioritising our health …

6 ways to achieve work-life balance for better sleep and mental health
1 year, 8 months ago

6 ways to achieve work-life balance for better sleep and mental health

Hindustan Times  

It's essential to recognize the importance of work-life balance, not just for our physical health, but also for our mental well-being. Finding the right balance between work and personal life is crucial for maintaining a healthy lifestyle, managing stress levels, and promoting better sleep quality. "Work-life balance is a state and a space where a person is able to prioritize …

How to Improve Your Work-Life Balance
1 year, 10 months ago

How to Improve Your Work-Life Balance

News 18  

Do you often find yourself working on the weekends or even making business calls while eating? Maintaining a healthy work-life balance can be challenging, but is essential for the overall well-being of an individual. Read on to know what causes such challenges and a few tips to maintain a healthy work-life balance. One of the most difficult soft skills for …

Tips for maintaining a healthy work-life balance
1 year, 11 months ago

Tips for maintaining a healthy work-life balance

Hindustan Times  

Work-life balance refers to the balance between an individual's professional and personal commitments. It is important to find a balance that works for you as an individual, and that may involve making adjustments to your work schedule or finding ways to reduce stress. Maintaining a healthy work-life balance can be challenging, but it is essential for overall well-being. Here are …

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