Most US adults and a third of children use dietary supplements, survey finds
CNNCNN — Most American adults and more than a third of children use dietary supplements, according to a new study from the US Centers for Disease Control and Prevention, and those numbers have remained steady or been on the rise. The new research found some demographic consistencies: Women used dietary supplements more than men, and the more education or money someone had, the more likely they were to use a supplement. In 2022, the US Preventive Services Task Force, a panel of independent experts that creates guidelines around health practices, found “insufficient evidence” to recommend for or against the use of vitamins A,C or E; multivitamins with folic acid; or antioxidant combinations for the prevention of cancer or cardiovascular disease for a healthy non-pregnant adult. People can get a good amount of vitamin D through foods like salmon and tuna and fortified drinks like orange juice and milk, but surveys show that many people’s intake does not meet the minimum daily recommendation of 10 micrograms up to 1 year of age, 15 mcg up to age 70 and 20 mcg for adults 71 and older.