5 months, 3 weeks ago

Time for a Change: Daylight Saving Time Ends in the US

Daylight saving time ends in the US on November 3, Sunday, at 2 am, when clocks will roll back by one hour. This will give people an extra hour of sleep. However, shifting the clock can also have a serious impact on sleep patterns. Studies even suggest an increase in heart attacks and strokes around the spring shift.

Discover Related