Overcoming the Fear of Abandonment: Root Causes and Solutions For Healthy Relationships

Relationships can be complex, and they can bring about many different emotions. One of the most common fears that people experience in relationships is the fear of abandonment. Sadaf Siddiqi said, “A fear of abandonment is a severe form of relationship anxiety that can stem from a combination of factors, such as childhood trauma, an insecure attachment bond, or personality disorder. Growing up in an unstable family environment with low levels of emotional warmth, physical affection, or a lack of consideration for personal needs can also contribute to a fear of abandonment. View this post on Instagram A post shared by Sadaf Siddiqi A fear of abandonment can show up as: Continuously searching for indications that your friends or partners do not approve of you.