Coronavirus Outbreak: Locked-down athletes face mental health challenge
FirstpostChalmers is one of thousands of athletes whose dreams have been put on hold following the postponement of the Tokyo Olympics, while thousands more around the world are in lockdown with their sporting careers shelved indefinitely. I think I love training more than I love racing.” Chalmers is one of thousands of athletes whose dreams have been put on hold following the postponement of the Tokyo Olympics, while thousands more around the world are in lockdown with their sporting careers shelved indefinitely. “And that’s everybody’s fear, and especially mine, getting out of that structured routine and just trying to work out what to do with that free time now.” Shock phase Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. “That will help to keep me going.” The top athletes possess exceptional drive, talent and the ability to perform under relentless pressure but they are no less vulnerable to mental health problems. Without the sport, the inability to train, these are absolutely risk factors.” ‘Wigging out’ Many athletes are putting a brave face on the lockdown, converting garages and bedrooms into home gymnasiums and posting cheerful videos of themselves on social media keeping fit by “bench-pressing” their children.