Importance of Ayurveda in sports

1 week, 2 days ago

Dehradun Diary | Chakarata prepares for winter relief efforts

Following the season’s first snowfall in Chakarata, local administration and departments are gearing up for winter relief efforts. A spokesperson said, “Eight JCB machines and a snow cutter have been deployed to clear blocked roads.” Block Education Officer Bushra told this newspaper, “Approximately 5,000 students from 156 schools, located above 7,000 feet, will be on winter break during this period”. …

Uttarakhand Winter Relief

1 week, 4 days ago

Indigestion issues during winter? Follow THESE easy Ayurvedic remedies to balance your digestive health

India TV News

Winter, with its crisp air and shorter days, brings a natural shift in the body’s rhythms, calling for mindful adjustments to maintain optimal digestive health. Vata’s dry and cold qualities may lead to dryness in the digestive tract, causing gas and constipation, while Kapha’s heavy and moist nature can result in bloating and sluggish digestion. Ayurvedic remedies for better digestion …

Health Ayurveda Balance Your Diet Digestive Warm Digestive Health

1 week, 5 days ago

Ayurveda for mindful healing: Tips to manage stress in an overworked world

Hindustan Times

In today’s world, stress has become a constant companion for many and has become a pervasive issue that affects both mental and physical health. Ashwagandha to Shirodhara: Ayurveda’s toolkit for stress-free living: In an interview with HT Lifestyle, Dr Karthik Krishnan, VP at The Arya Vaidya Pharmacy Ltd in Coimbatore, shared, “While the age old method may focus solely on …

Energy World Ayurveda Stress Management Body Mind Managing Stress

2 weeks, 4 days ago

Ayurveda is a way of life, says CM

New Indian Express

PURI: Chief Minister Mohan Charan Majhi on Wednesday said ayurveda is not only a system of treatment but a way of life. Addressing the students and teachers of Gopabandhu Ayurveda Mahavidyalaya during its diamond jubilee celebration, he said Lord Jagannath too is administered ayurvedic medicines to recover from fever during his Anasara period before the Rath Yatra. We have to …

Ayurveda

3 weeks, 3 days ago

Asthma problems increase in winter, THESE 3 Ayurvedic remedies can give instant relief to patients

India TV News

Asthma is a serious respiratory disease in which the respiratory tract gets swollen. Drinking it once or twice a day provides relief from a cough and removes phlegm deposited in the throat. Drinking licorice powder mixed with honey or lukewarm water provides relief in lung problems. Ginger also helps in expanding the trachea, which provides relief for breathing problems. To …

Tea Relief Problems Asthma Ginger Phlegm

4 weeks ago

Why is fasting considered effective in reducing diseases in Ayurveda? Expert shares insight

India TV News

Ayurveda is considered to be the most ancient system of treatment. Tridosha means Vata dosha, Pitta dosha and Kapha dosha found in the body, if any of these doshas increase, then different types of diseases arise in the body. According to Ayurveda, metabolic diseases including diseases like obesity, diabetes, high blood pressure, shortness of breath, fever, cold and even cancer …

Ayurveda Disease Fasting Body Diseases Our Body Fast

1 month ago

World vegan month: How to balance your vegan diet with some help from Ayurveda

Live Mint

Among the special days celebrated in November, World Vegan Day on 1 November stands out, so much so that the month itself is marked as World Vegan Month now. Vegan diets, which include fresh fruits, vegetables, seeds, nuts, beans, and pulses, are perceived to be more ethical and healthier by vegans, as compared to non-vegetarian diets. The pros and cons …

Health Diet Balance Foods Beans Include Vegans

1 month, 1 week ago

From classroom to championship: Why educating sportspersons builds a greater sporting nation

India Today

In the quest to build a world-class sporting nation, the focus often lies on physical training, skill development, and infrastructure. Sports science is a vast field and the knowledge of sports sciences like biomechanics, physiology or psychology highly impacts how athletes perform. Sports psychologists play an important role to help athletes become mentally fit with various techniques which help them …

Athletes Performance Game Knowledge Help Field Sports Science

1 month, 1 week ago

Top Ayurvedic remedies to strengthen and support your bone health

Hindustan Times

Top Ayurvedic remedies to strengthen and support your bone health Discover Ayurvedic remedies for strong, healthy bones, using natural herbs and practices that support bone density, resilience, and overall skeletal health.. 1 / 6 View Photos in a new improved layout Boost your bone health naturally with Ayurvedic remedies that focus on strengthening and nourishing your body from within. 2 …

Health Bone Bone Density Your Bone Health

1 month, 2 weeks ago

Ease winter asthma symptoms with these 3 ayurvedic remedies

India TV News

As temperatures drop and winter sets in, asthma symptoms often become more severe. Fortunately, Ayurveda offers natural ways to alleviate asthma symptoms, with remedies that help clear the respiratory tract and reduce inflammation. Here are three Ayurvedic remedies that can bring relief for asthma patients during winter: Tulsi : The natural expectorant Tulsi, or holy basil, is known for its …

Tea Symptoms Reduce Asthma Mulethi

1 month, 2 weeks ago

Ayurveda Biology now a subject in NET exam, announces University Commmission

India Today

UGC National Eligibility Test 2024 for the first time will include 'Ayurveda Biology' as one of its subjects, marking a significant step toward blending traditional knowledge systems with mainstream academic fields. The addition of Ayurveda Biology to UGC NET’s syllabus will officially begin with the December 2024 exam session. The UGC’s inclusion of Ayurveda Biology signals a commitment to strengthening …

India Research Ayurveda Biology Ugc Net Ugc Net

1 month, 2 weeks ago

Ayurveda Biology introduced as a subject in UGC-NET exam

New Indian Express

NEW DELHI: Ayurveda Biology has been introduced as a subject in the UGC-NET exam, the University Grants Commission announced on Thursday. Starting from December 2024, candidates will have the option to choose this unique subject, which promotes interdisciplinary knowledge and the ancient science of Ayurveda. Speaking to this paper, UGC Chairman, Prof. M. Jagadesh Kumar, said, “The introduction of Ayurveda-Biology …

Ayurveda Ugc

1 month, 2 weeks ago

Ayurveda's Holistic Approach to Blood Sugar Management: A Journey to Optimal Health

Hindustan Times

Ayurveda offers a holistic approach to managing diabetes by enhancing insulin production and restoring balance within the body. The ancient science advocates for the use of natural herbs and a balanced diet tailored to one's Dosha to improve blood sugar regulation. Ayurvedic practices such as consuming herbal concoctions and adopting a balanced lifestyle can help regulate blood sugar levels and …

Health Natural Remedies Ayurveda Diabetes

3 months, 3 weeks ago

Watch: Remembering Dhyan Chand | National Sports Day

The Hindu

August 29 is a day that holds a special place in the hearts of sports enthusiasts across India. It is celebrated as National Sports Day, dedicated to the memory of the legendary hockey player, Major Dhyan Chand, a name that is synonymous with excellence in sports, a name that transcended the boundaries of the field to inspire generations—a man whose …

India Chand Major Dhyan Chand Dhyan Chand National Sports Day Dhyan

3 months, 3 weeks ago

National Sports Day: Honoring Major Dhyan Chand and Promoting Fitness

Deccan Chronicle

On August 29th, India observes National Sports Day, a date chosen to commemorate the birth anniversary of Major Dhyan Chand, renowned as the greatest field hockey player in the country’s history. This day serves as a tribute to Major Dhyan Chand's immense contributions to Indian hockey and highlights the critical role of sports and physical activities in fostering national well-being. …

Sports India National Physical Major Dhyan Chand Dhyan Chand National Sports Day

3 months, 3 weeks ago

Sports Minister Mansukh Mandaviya and Hockey Legend Zafar Iqbal Pay Tribute to Major Dhyan Chand on National Sports Day

News 18

Sports Minister Mansukh Mandaviya was joined by hockey legend Zafar Iqbal in paying tribute to Major Dhyan Chand on the National Sports Day here, with the latter also emphasising on the need to focus on disciplines like table tennis and swimming for bigger medal hauls in the Olympic Games. The birth anniversary of hockey wizard Major Dhyan Chand, who won …

India Olympics Hockey Tribute National Indian Team

4 months ago

Detox through Yoga: Morning practices to enhance liver and kidney health

Hindustan Times

Detoxification is essential for maintaining optimal health, particularly for the liver and kidneys, which play crucial roles in eliminating toxins from the body and experts claim that Yoga, with its gentle yet powerful movements and breathwork, can be a valuable tool in supporting the detoxification process. Detox through Yoga: Morning practices to enhance liver and kidney health Benefits of Yoga …

Health Kidney Detox Liver Pose Yoga Morning Detoxification

4 months, 1 week ago

Neeraj Chopra Diet: What India's Double Olympic Medallist Eats To Stay At The Top Of His Game

ABP News

Neeraj Chopra Diet: To be at the top of one's game, it is a given that athletes competing at the highest level cannot compromise on their fitness. Ace Shooter's Father Reacts To Star Olympians' Social Media Rumours Neeraj Chopra Body Fat Percentage Notably, body fat percentage has become an increasingly important and prominent indicator of an athlete's overall fitness with …

India Olympics Body Olympic Chopra Percentage Neeraj

4 months, 2 weeks ago

How to pamper the body and mind in Karkidakam month

The Hindu

Karkidakam, the darkest month marked by heavy rains in the Malayalam calendar that falls between July and August, brings about a complete shift in culinary practices. Oushada kanji or marunnu kanji, a traditional dish believed to boost immunity during the rainy season, becomes popular during the month, and it happens to be a preferred month to indulge in soothing ayurvedic …

Massage Body Karkidakam Month

5 months ago

Self care with ayurveda

New Indian Express

Self-care is not complex to understand. Ayurveda says we have a physical body, sensory organs, the mind and self, which sometimes is referred to as ‘soul’. According to Ayurvedic researchers, the sub-optimal functional status of any of these components may lead to some disease in the near future. Hence, good health means an elevated state where one may experience the …

Self

5 months ago

Want to boost your immunity, strength and stamina? Try Shilajit, Ayurvedic elixir and ancient Himalayan treasure

Hindustan Times

In the high mountains of the Himalayas, where the air is thin and the wind carries whispers to the snow-capped peaks, there lies a mysterious treasure: Shilajit. Try Shilajit, Ayurvedic elixir and ancient Himalayan treasure He added, “It also suggests that Shilajit has anti-inflammatory benefits, contributing to overall health and wellness. Have you ever thought about how the valuable treasure …

Energy Strength Energy Levels Immunity Himalayas Boost Ayurvedic

5 months, 2 weeks ago

Yoga for joint pain in monsoon: Exercises to ease stiffness, ensure relief

Hindustan Times

Many people experience increased joint pain and stiffness during damp, cold or rainy weather but while the exact mechanisms aren't fully understood, changes in barometric pressure and temperature can affect joint fluid viscosity and tissue expansion, potentially leading to discomfort. Yoga for joint pain in monsoon: Exercises to ease stiffness, ensure relief Gentle Movement and Circulation Himalayan Siddhaa Akshar, Founder …

Weather Yoga Stress Pain Joint Joint Pain Gentle

5 months, 2 weeks ago

All Olympics-bound Indian athletes are fit, says IOA chief medical officer Pardiwala

The Hindu

Renowned sports medicine expert Dr. Dinshaw Pardiwala on July 6 said that all the Indian athletes participating in the Paris Olympics, including ace javelin thrower Neeraj Chopra, were "fit enough" to perform on the big stage when the quadrennial showpiece gets underway on July 26. Dr. Pardiwala, the chief medical officer of the nearly 120-strong Indian contingent for the Paris …

India Olympics Athletes Sleep Recovery Indian Going

5 months, 3 weeks ago

Supercharge your immune system

Deccan Chronicle

Incorporating the right kind of foods and habits for a healthy lifestyle can help you give your immune system the recharge it needs. Staying hydrated means drinking plenty of water to keep your body hydrated and help it flush out toxins; loading up on foods rich in vitamins and minerals, which keep your immune system in top shape; avoiding unhealthy …

Support Diet Healthy System Your Diet Foods Your Body

5 months, 3 weeks ago

Yoga and nutrition for PCOS: Exercises, holistic approach to nurture the body naturally

Hindustan Times

Polycystic Ovarian Syndrome is a common hormonal disorder affecting millions of women worldwide and while conventional medicine often focuses on symptom management through medication, a holistic approach like Yoga emphasises nurturing the body naturally. Yoga and nutrition for PCOS: Exercises, holistic approach to nurture the body naturally Understanding the Holistic Approach In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, …

Yoga Stress Balance Body Overall Physical Approach

5 months, 3 weeks ago

Yoga set to be included in Asian Games as competitive sport following OCA's approval; PT Usha 'delighted'

Firstpost

IOA president PT Usha on Monday said that Olympic Council of Asia has decided to include yoga in Asian Games. In what comes as a pathbreaking development in sport, yoga is set to be included in the Asian Games programme following continued efforts from the Indian Olympic Association. On 26 June, IOA president PT Usha had written to Randhir Singh, …

India Yoga Sport Games Asian Usha Ioa

5 months, 3 weeks ago

Indian Olympic Association advocates for yoga's inclusion at Asian Games

Firstpost

IOA president PT Usha has suggested yoga be included as a sport at the Asian Games. AP Indian Olympic Association chief PT Usha has asked for yoga’s inclusion at the Asian Games in the future. “People across nations have embraced Yoga and drawn benefits.” “I am confident that as the spiritual home of Yoga and as Vishwaguru, India can campaign …

Sports India Olympics Yoga Sport Indian Asian

5 months, 3 weeks ago

PT Usha pitches for yoga’s inclusion in Asian Games

The Hindu

Indian Olympic Association President PT Usha on Wednesday pitched for the inclusion of yoga in the Asian Games programme as the country seeks to raise the popularity of the exercise form. In a letter to Olympic Council of Asia President Raja Randhir Singh, the legendary athlete urged the continent’s sports community to include yoga in the Asian Games programme. “I …

India Olympics Yoga Sport Asian Olympic Games Usha

5 months, 3 weeks ago

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Hindustan Times

Breathing exercises are crucial for maintaining heart health and according to experts, Yoga offers a natural and safe approach to address various health concerns, including prevention, treatment and recovery. This extends to heart health, where Yoga combines techniques like pranayama, mudras and asanas to provide significant benefits. Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart …

Health Yoga Heart Heart Health Close Himalayan Siddhaa Akshar Your Stomach

6 months ago

India looks to pitch yoga for inclusion in 2036 Olympics – report

The Independent

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Yoga is among six sports …

India International Olympics Yoga Games Mr Modi Yoga Day

6 months ago

International Yoga Day 2024: Practices for overall well-being if you have autoimmune disorders

Hindustan Times

International Yoga Day 2024: Autoimmune disorders refer to the condition where the immune system starts attacking the body's cells and tissues, mistaking them for foreign invaders. In an interview with IT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, Author and Columnist said, "This inappropriate immune response leads to chronic inflammation and damage to various organs and systems. Explaining …

Yoga Disorders Autoimmune International Yoga Day International Yoga Day 2024 Yoga Asanas Read International

6 months ago

Yoga and women’s health: 5 asanas that can help women lead a healthier life

Hindustan Times

Yoga comes with multiple health benefits. In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, founder of Akshar Yoga Kendraa, author and columnist, said, "Yoga is a powerful tool that can help women navigate the complexities of hormonal changes throughout their lives. When practiced from a young age, yoga can prevent many health issues, and continued practice into the menopausal …

Health Yoga Women Help Pose

6 months, 3 weeks ago

Ashwagandha to Guduchi: 5 Ayurvedic herbs that boost longevity

Hindustan Times

Ashwagandha to Guduchi: 5 Ayurvedic herbs that boost longevity There are certain herbs in Ayurveda that protect against cellular ageing and help one maintain optimal health. There are certain herbs in Ayurveda that protect against cellular ageing and help one maintain optimal health. Each herb offers unique benefits that can help you lead a longer, healthier life," says Nutritionist Karishma …

Cellular Ageing Herb Help Karishma Shah Nutritionist Karishma Shah

6 months, 3 weeks ago

Boost hemoglobin naturally: 4 top Ayurvedic herbs to enhance your blood health

Hindustan Times

Boost hemoglobin naturally: 4 top Ayurvedic herbs to enhance your blood health Maintaining healthy hemoglobin levels is vital for your overall well-being. Maintaining healthy hemoglobin levels is vital for your overall well-being. Discover these powerful Ayurvedic herbs that can effectively boost your blood health 1 / 6 Boosting hemoglobin levels is crucial for maintaining optimal health, and Ayurvedic herbs offer …

Health Levels Ayurvedic Hemoglobin Your Blood Health

6 months, 4 weeks ago

Ayurvedic summer wellness guide: Ayurveda therapies, remedies and cooling foods to beat the heat

Hindustan Times

As temperatures rise and summer unfolds, maintaining a balanced and healthy lifestyle becomes crucial and according to experts, Ayurveda, the ancient science of life, offers timeless wisdom on staying cool, hydrated and energised during the hotter months. Ayurvedic summer wellness guide: Ayurveda therapies, remedies and cooling foods to beat the heat In an interview with HT Lifestyle, Dr Vidhwavasu Gaur, …

Summer Cool Ayurvedic Summer Wellness

6 months, 4 weeks ago

Mindfulness, the Ayurveda way

New Indian Express

Ayurveda has always considered the mind as a basic functional element of human beings that has to be maintained in full vigour. It can happen when awareness becomes manifested existentially, meaning that the individual is aware beyond thoughts and emotions. ROLE OF PRANAYAMA The manomaya kosha and pranamaya kosha is considered to exist adjacent to each other in the panchakosha …

Mind Kosha

7 months ago

Embracing ayurveda for a cool summer

New Indian Express

HYDERABAD: As the summer sun climbs higher and temperatures soar, many of us seek relief from the sweltering heat. Addressing sensations of heat through ayurveda Some individuals may experience a heightened burning sensation in their bodies during the summer months. Dr Chandrika, BAMS, DNHE from Kerala Ayurveda notes, ”Some people will have more burning sensation in the body, so depending …

Summer Ayurveda Heat

7 months, 2 weeks ago

Reclaiming your health through Ayurveda, Yoga and Meditation

Deccan Chronicle

In today’s world where we have lost connection to our roots, most of us are struggling to keep the mind-body and soul in balance. A beautiful combination of Ayurveda, Yoga and meditation can be applied to help people overcome these challenges. Ayurveda medicines, yoga asanas and meditation can act as preventative measures to the yet-to-be-created problems of one’s body-mind and …

Health Yoga Meditation Ayurveda Body Age

7 months, 2 weeks ago

Ayurvedic strategies to balance iodine levels: Tips for optimal health

Hindustan Times

Ayurvedic strategies to balance iodine levels: Tips for optimal health Unlocking the wisdom of Ayurveda, here are essential tips to maintain healthy iodine levels, crucial for overall well-being and vitality.. 1 / 6 View Photos in a new improved layout “Iodine deficiency can lead to thyroid issues, affecting energy, metabolism, and growth. 3 / 6 View Photos in a new …

Health Iodine Levels Layout Iodine

8 months ago

India's ancient tradition that aligns mind, body and spirit – and where to experience it

BBC

India's ancient tradition that aligns mind, body and spirit – and where to experience it Amal Tamara Ayurveda originated in India more than 3,000 years ago Ayurveda originated in India more than 3,000 years ago, and the southern state of Kerala is at the heart of this ancient medicine system's renaissance. Getty Images Kerala has long been a popular holiday …

Health Tradition India Wellness Kerala Ayurveda Medicine

8 months, 2 weeks ago

Understanding Doshas: 5 simple steps to embrace Ayurvedic diet for managing diabetes

India TV News

In a world where nutritional imbalances and health issues are frequently caused by modern lifestyles, the age-old knowledge of Ayurveda shines as a light for complete well-being. Stemming from this age-old Indian custom, the Ayurvedic diet provides guidelines for maintaining physical well-being as well as a sustainable and well-rounded lifestyle. Vata, Pitta, and Kapha are the building blocks of our …

Health Diet Ayurveda Foods Ayurvedic Pitta Doshas

8 months, 4 weeks ago

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control

Hindustan Times

Diabetes is a chronic disease that occurs because the pancreas cannot produce enough insulin or the insulin produced is not utilised by the body where insulin regulates the blood glucose thus, this fluctuation leads to increased or in some cases decreased sugar levels. Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control While the overall prevalence …

Ayurveda Diabetes Body Control Sugar Levels Sugar Levels

9 months ago

Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity

Hindustan Times

Experts claim that Yoga asanas and meditation naturally support the immune system as Yoga techniques reduce stress hormones, enhancing immunity and preventing weakening. Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity Maintaining a healthy lifestyle In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “The …

Yoga Immune System Immunity Pose Bend Himalayan Palms

9 months, 1 week ago

Detoxifying through Yoga: Add these 5 exercises to your fitness routine to support liver and kidney health

Hindustan Times

Detoxification is essential for maintaining optimal health, particularly for the liver and kidneys, which play crucial roles in eliminating toxins from the body and experts claim that Yoga, with its gentle yet powerful movements and breathwork, can be a valuable tool in supporting the detoxification process. Detoxifying through Yoga: Add these 5 exercises to your fitness routine to support liver …

Health Support Yoga Kidney Liver Pose Detoxification

9 months, 3 weeks ago

Kerala Health Department moots ayurveda wellness centres for tourists

New Indian Express

THIRUVANANTHAPURAM: In a bid to tap the potential of Ayurveda, the Health Department plans to set up premium wellness centres offering Ayurvedic treatment for people coming from outside the state, said Health Minister Veena George. Veena said the basic infrastructure development for the centres has started and the department will also offer training to the staff. She was speaking after …

Health Veena Department Moots

9 months, 3 weeks ago

Sportstar Sports Conclave - Focus Punjab - Balance between brains and brawn key to athlete management, says John Gloster

The Hindu

John Gloster’s four years with the Indian cricket team — from 2005 to 2008—as a full-time physiotherapist were busy, eventful, and fulfilling. “Regarding the future of Indian sports, especially in the wake of Indian cricket’s success, one key aspect is combining technical talent with physical capability,” Gloster said during a panel discussion titled: The Athlete Support System, at Sportstar’s Sports …

Fitness Olympics Athletes Cricket Medicine Indian Mental

9 months, 4 weeks ago

Battle of the bulge

New Indian Express

During periods marked by a concerning surge in non-communicable diseases, the looming threat to long-term health becomes evident. Among these health concerns, obesity stands out as a condition where an individual’s weight surpasses what is deemed healthy in relation to their height, leading to an excessive body size. Sthoulyam—The Metabolic Syndrome In Ayurveda, the concept of sthoulya encompasses the two …

Health Obesity Typically

10 months ago

Managing joint and muscular pain with Ayurveda: Experts share tips

Hindustan Times

Is your joint and muscular pain limiting you from performing daily chores? Managing joint and muscular pain with Ayurveda: Experts share tips Industry experts believe that around 15–25% of the population experience joint discomfort in their early 40s where the common symptom of joint-related pain is poor posture in long-term sitting jobs that tend to be sedentary, which can contribute …

Ayurveda Joint Muscular Pain Health Managing

10 months, 1 week ago

Groundbreaking ceremony likely to give a push to eco, wellness tourism in U.P.

Hindustan Times

Lucknow Tourism in Uttar Pradesh is poised for a significant leap during the groundbreaking ceremony on February 19, as investments are set to give impetus to eco, health, and wellness tourism. The groundbreaking ceremony will mark the commencement of several noteworthy projects, laying the foundation for a flourishing industry that integrates traditional practices with modern hospitality. Now the shift towards …

Health Tourism Wellness Uttar Pradesh Eco Groundbreaking Ceremony Wellness Tourism

Importance of Ayurveda in sports

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