Bridging the generational divide: The power of curiosity and communication

In the past, generations were defined by distinct cultural and technological experiences, each lasting decades. “The issue isn’t just the generational gap, it’s the lack of connection," explains Mumbai-based psychotherapist Dr Aman Bhonsle. “Older generations feel like they’re being left behind, while younger ones feel like they’re sprinting on a treadmill that never stops." Dr Sneha Sharma, psychiatrist and co-founder of Anvaya Healthcare, explains, “Older generations often experience a sense of irrelevance in today’s fast-moving society. “Family therapy can be particularly effective in bridging generational divides," says Dr. Sharma.