How to tell if your partner has a gambling problem

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. “Extreme mood changes that may oscillate from unexpected joy to irritability, anxiety or depression, this can be a significant indicator in relation to gambling behaviours,” highlights Dr Manpreet Dhuffar-Pottiwal, chartered psychologist specialising in behavioural addictions. “Learn about gambling addiction to understand the challenges your partner faces and to provide informed support,” recommends Dhuffar-Pottiwal. “You could also offer to accompany them to support groups such as Gamblers Anonymous or couples therapy sessions.” What should I do if my partner won’t seek help for gambling? “If your partner is resistant to acknowledging their gambling problem, it’s essential to be patient, as change takes time and pushing too hard may lead to defensiveness,” says Dhuffar-Pottiwal.