Can we talk about burnout now?
Live MintA little over two weeks ago, Jacinda Ardern stepped down as Prime Minister of New Zealand saying she had “no more in the tank” to lead. Over the past few years, burnout is being taken more seriously though workers who admit to it are stigmatised or labelled “lazy” or as “having a bad attitude”. It is as Ardern described it, a feeling of having nothing left “in the tank”, a sense of having hit one’s limits, an inability to keep going. “Just the way being happy is contagious, so is burnout.” The start of it could be as innocuous as a colleague-turned-friend constantly sharing funny Instagram Reels about office life that sparks the exhaustion which eventually leads to burnout. “We tend to think of burnout as an individual problem, solvable by ‘learning to say no’, more yoga, better breathing techniques, practicing resilience — the self-help list goes on.