4 ways stress can mess with your menstrual cycle
2 years, 6 months ago

4 ways stress can mess with your menstrual cycle

Hindustan Times  

Stress can have a devastating impact on your menstrual cycle. A woman experiencing stress may skip her period altogether or suffer from an irregular cycle. Stress can cause dysmenorrhoea or painful periods Heavy bleeding and painful cramps may take a toll on one's productivity and concentration at work. Stress can cause heavy flow You may also experience a heavy flow during the periods if you are stressed, and may be unable to do your daily activities with ease. Stress can worsen PMS Women who are stressed may also experience PMS symptoms more intensely.

Stress Period Cycle Stressed Working Women  changes  stressed  women  period  menstrual  working  cycle  cortisol  body  mess  stress  ways  cause

History of this topic

How to make your periods less stressful
3 years, 1 month ago

How to make your periods less stressful

Live Mint  

Ask any woman with regular cycles about her periods, and she will tell you how much she dreads them. This, in turn, can lead to irritability, lower energy levels and a temporarily depressed sex drive, which brings us to the first annoying side effect of periods--PMS. These hormones reach their highest level on the first day of your period and …

Discover Related