Freddie Flintoff looks more like his old self a year to the day since his near-fatal Top Gear crash, as the England legend presents Adil Rashid with his 100th T20I cap in the West Indies

Freddie Flintoff has been continuing his coaching role with England's white ball sides for their tour of the West Indies following his horror Top Gear car crash, which took place a year ago today. Freddie Flintoff presented Adil Rashid with his 100th T20I cap in the first game with West Indies Flintoff has been in a mentoring role with the England side since the summer series with New Zealand England lost the first T20I by four wickets, with Rashid taking two wickets for 25 runs in the match. The former England star took part in a nets session on Monday amid their T20 series against the West Indies Flintoff passes on bowling advice to John Turner before the West Indies won by four wickets The ex-Top Gear star has enjoyed being back amongst the team as he continues his recovery Flintoff, though, has been quick to point out just how 'special' cricket has been to him as he looks to get back into the game that saw him achieve so much. The former all-rounder was part of the Top Gear presenting team at the time of his crash last year England lost the first T20I against West Indies but Rashid took two wickets for 25 runs The television presenter, 45, was driving an open-topped three-wheel 130mph Morgan Super 3 car for Top Gear in December when the vehicle flipped