5 refreshing detox drinks you must have this summer
Hindustan TimesSultry summer is here and like our wardrobe, our daily diet too needs a makeover considering the winter appetite has also started to subside and digestion issues may crop up as the mercury goes up. How to make it Take coconut water, lemon, mint leaves and ice; blend everything together with ice, and you are good to go. How to make it Take 1 cup watermelon, 1 lemon, little Ginger, 2 cups chilled water; blend everything together in chilled water and drink. How to make it Take a cup of strawberries, 1 orange, 1 cup cucumber, 4 cups water, ice and blend everything together, refrigerate and enjoy. How to make it Take 1 cup spinach, 2 tbsp fresh mint leaves, 1 cup microgreens of choice, some fresh ginger, 1/2 cup green apple, 1 cup pineapple chunks, pinch of cinnamon, water, ice; blend everything together in a blender, add some ice and water and enjoy.