Bariatric Surgery: Ways to prevent weight gain after weight loss surgery
Hindustan TimesExcessive weight can be life-threatening and can lead to an array of lifestyle diseases like type 2 diabetes, high blood pressure, heart disease, infertility problems among others. Bariatric surgery or weight loss surgery is a surgical procedure done on the stomach or intestines that help obese patients shed excess weight. "Weight loss surgery can’t be considered an easy 'quick fix' as it is commonly seen patients experiencing post-surgical weight regain due to sedentary lifestyle and bad eating habits. Things to keep in mind to maintain your weight loss after bariatric surgery Exercise daily Patients are advised to incorporate exercise in their daily routine after the surgery. Reduce stress Often patients who regain weight after bariatric surgery may suffer from a great deal of frustration, anger and even depression.