Labels of truth
Live MintIt is a battle between conscience and desire as supermarket shelves tempt shoppers with their selection of sweet-salty-deep-fried sins. “Every nutritionist I have spoken to advised against packaged food, even ones that come with tempting tags like low fat or zero sugar, because often these items might use substitutes that are far worse. Nutritional information on Indian packaged foods became mandatory in 2006, after Parliament passed the Food Safety and Standards Act and set up the authority, which formulates standards and regulates manufacture, storage and distribution. Last year, the FSSAI drew up a draft regulation that would make it mandatory to display red colour coding on labels of packaged products that have high-fat, high-sugar and high-salt content. Having said that, the colour coding as per FSSAI guidelines will go a long way in creating awareness among discerning consumers who are interested in maintaining good health,” says Mumbai-based clinical nutritionist Charmaine D’Souza.