Why does talking about masturbation make us uncomfortable? History has some clues
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Despite being a natural act, many people still feel awkward and embarrassed about masturbation. However, through my experience as a sex therapist and psychology researcher, I understand how openly discussing masturbation with clients has been incredibly beneficial for their mental health. Masturbation offers a safe, judgment-free way to explore and understand your body without any risk of pregnancy or STIs.


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