The Best Mattress For A Bad Back, According To Sleep Experts
5 years, 11 months ago

The Best Mattress For A Bad Back, According To Sleep Experts

Huff Post  

kitzcorner via Getty Images If your back pain keeps you up at night, you’re not alone. “It’s best to err on the side of firmness, although what’s firm for one person might not be firm for another.” - Terry Cralle, clinical sleep educator If changing your pillows hasn’t helped, it’s worth considering how your mattress affects your shut-eye, said clinical sleep educator Terry Cralle. “If you suffer from back pain, being able to get a decent night’s sleep can make a world of difference, and having the best mattress for back pain can set you on the right path,” she said. ”When looking for a mattress, evaluate your sleep position to mitigate back pain, consider different mattress types, and don’t assume that high cost equals a quality mattress for back pain.” Perhaps the best mattress for lower back pain is of medium-firm density, said Dr. Thanu Jey, a chiropractor and clinical director at Yorkville Sports Medicine Clinic in Toronto. “It’s really tricky to tell how your body will respond so making sure that you get a week or two to see how your body responds will make all the difference.” To help you on your hunt for a better night’s sleep without middle back pain, lower back pain, neck pain or anything in between, we’ve rounded up some of the best medium-firm to extra-firm mattresses out there.

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History of this topic

How Do I Find a Mattress?
1 week, 1 day ago

How Do I Find a Mattress?

Wired  

Foam: These mattresses are often made of latex or memory foam and have no coils for support. Although not always, you can find many cheap mattresses primarily made of foam, but these can be heavy, not provide enough support for back sleepers or those with pain, and can be a hot sleep since there isn’t much airflow with the dense …

10 Best Mattresses for Back Pain, Tested and Reviewed (2025)
1 month, 2 weeks ago

10 Best Mattresses for Back Pain, Tested and Reviewed (2025)

Wired  

Nearly a decade ago, I started waking up with back pain. I, or another WIRED reviewer, slept on the mattresses below for at least seven nights each and monitored how they affected our back pain during the night and the following morning. “A mattress that is medium-firm may be better for people with back pain instead of one that's soft …

The Fluffy Mattress Pad Reviewers Say Relieves Back, Neck And Hip Pain Is $37 At Walmart
2 months ago

The Fluffy Mattress Pad Reviewers Say Relieves Back, Neck And Hip Pain Is $37 At Walmart

Huff Post  

“Ok, so I actually sleep on the floor, so I’ve tried many sleep mats & pads, but this one is the BEST by far! I am going to order another one so I will always have one available.” — Chantal “First, the quality of the stitching, the size and the fluff factor were all very good. Sleeping better & no …

The Fluffy Mattress Pad Reviewers Say Relieves Back, Neck And Hip Pain Is $37 At Walmart
2 months, 1 week ago

The Fluffy Mattress Pad Reviewers Say Relieves Back, Neck And Hip Pain Is $37 At Walmart

Huff Post  

“Ok, so I actually sleep on the floor, so I’ve tried many sleep mats & pads, but this one is the BEST by far! I am going to order another one so I will always have one available.” — Chantal “First, the quality of the stitching, the size and the fluff factor were all very good. Sleeping better & no …

Best orthopaedic mattresses for back pain relief and comfort
2 months, 3 weeks ago

Best orthopaedic mattresses for back pain relief and comfort

Live Mint  

Are you struggling with back pain and looking for the best orthopaedic mattress to provide relief and comfort? Specifications of Wakefit Orthopaedic Memory Foam Mattress 6-inch thickness Memory foam construction Orthopaedic support Hypoallergenic Dust mite resistant Reasons to buy Reasons to avoid Provides excellent support for back pain relief May be too firm for some users The Sleepyhead 6-inch Memory …

Orthopaedic mattress buying guide: How to buy the best mattress for back pain relief and top options to choose from
6 months, 3 weeks ago

Orthopaedic mattress buying guide: How to buy the best mattress for back pain relief and top options to choose from

Hindustan Times  

In today’s world, many of us are experiencing more back pain and spinal issues than ever before. An orthopaedic mattress is designed to offer firm support, which can help relieve and prevent back pain. Features to look for in an orthopaedic mattress Support: Ensures proper spinal alignment with suitable firmness levels to prevent back pain and provide essential support during …

8 Best Mattresses for Back Pain, Tested and Reviewed (2024)
7 months, 2 weeks ago

8 Best Mattresses for Back Pain, Tested and Reviewed (2024)

Wired  

Nearly a decade ago, I started waking up with back pain. I, or another WIRED reviewer, slept on the mattresses below for at least seven nights each, and monitored how they affected our back pain during the night and following morning. After all these nights of sleeping on the job, I've found which mattresses left my back aches and pressure …

10 Best Mattress for Back Pain (July 2024)
8 months, 3 weeks ago

10 Best Mattress for Back Pain (July 2024)

The Hindu  

Back pain is almost an endemic that affects the quality of sleep. Mattress Rating Spinal Alignment: 9/10 Pressure Relief: 8/10 Firmness: 7/10 Comfort: 8/10 Support: 9/10 Tester Verdict The Sunday Latex Plus is the best mattress I’ve tested for back support and pain relief. 26,999 Warranty - 10 years Trial Period - 100 nights Compressed – No What We Like …

Here’s Why You Might Need A Mattress Topper, According To Experts
2 years, 4 months ago

Here’s Why You Might Need A Mattress Topper, According To Experts

Huff Post  

It’s no secret that the type of mattress you have has a big impact on spine health and overall quality of sleep. To quote Dr. Dmitriy Dvoskin, a dual board- certified pain management physician based in New York City, the evidence to support this claim is “overwhelming.” “The type of mattress — soft, medium, medium-firm and firm — augments your …

The Best Pillows For Every Type Of Sleep Position
3 years, 4 months ago

The Best Pillows For Every Type Of Sleep Position

Huff Post  

Few things are more sacred than getting a good night’s rest, and if you value your sleep, you know the importance of picking the right pillow. A pillow that’s comfortable for a side sleeper may not be the ideal choice for a back sleeper. “It’s important to use a pillow that’s appropriate for the way you sleep because a lot …

We review the Slumberland rollo hybrid duo mattress
3 years, 6 months ago

We review the Slumberland rollo hybrid duo mattress

The Independent  

Buy now £599.99, Bensonsforbeds.co.uk Sizes available: Single, double, king, super king Single, double, king, super king Mattress depth : 28cm : 28cm Material: Memory foam and springs Memory foam and springs Trial period: 100 nights 100 nights Guarantee: Eight years Design and features Thankfully this mattress is delivered rolled up, so we didn’t have to worry about fitting it up …

Best Mattresses of 2024: Tested for Every Sleep Style
6 years ago

Best Mattresses of 2024: Tested for Every Sleep Style

Wired  

You'll spend a third of your life on a mattress, which means picking the right one is important. Generally, heavier people and back or stomach sleepers will do better with firmer mattresses, while lighter people and side sleepers enjoy softer mattresses. Temperature is also an issue: Softer mattresses sleep warmer since your body is sinking into a layer of fabric …

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