Ways to improve sperm longevity & sperm quality
4 years, 4 months ago

Ways to improve sperm longevity & sperm quality

Hindustan Times  

Dear Couples, Hope this finds you hale and hearty! You can gain fertility knowledge at home while you spend #TimeTogether with your spouse as well as know more about ‘Sperm longevity & ways to improve sperm quality.’ Starting a family is a life goal for many men looking to take the next step with the love of their life and can be a source of great joy and excitement. However, many men struggle with infertility too, whether due to low sperm count, weak sperm motility, or any number of other associated factors. Whether an improvement in your sperm count and quality comes about via male fertility supplements, related vitamins, lifestyle choices, or other factors, the aim remains the same — bringing your own bundle of joy into the world. Eat a healthy diet Choose plenty of fruits and vegetables, which are rich in antioxidants — and might help improve sperm health.

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Male infertility: Simple lifestyle changes men can make for healthier sperm
1 month, 1 week ago

Male infertility: Simple lifestyle changes men can make for healthier sperm

Hindustan Times  

Men's health and fertility experts insist that male fertility is intricately linked to lifestyle choices where small changes can have a profound impact. In an interview with HT Lifestyle, Dr KU Kunjimoideen, Regional Medical Director at Birla Fertility and IVF | ARMC IVF​, shared, “Amongst the male partners facing issues with fertility, a common trend we’ve observed is obesity caused …

Tips for Lifestyle Changes to Improve Male Fertility
3 months ago

Tips for Lifestyle Changes to Improve Male Fertility

ABP News  

There are many ways in which you can improve your fertility without medical intervention. Balanced Diet Diet can have a significant impact on male fertility, and a diet rich in antioxidants, vitamins, and minerals can help boost sperm quality. Secondly, you should keep in mind that overdoing exercise is not helpful, as over-training may lower testosterone levels and sperm production. …

Summer heat and male infertility: Diet tips, healthy habits for men to maintain semen quality to protect their fertility
6 months, 2 weeks ago

Summer heat and male infertility: Diet tips, healthy habits for men to maintain semen quality to protect their fertility

Hindustan Times  

Increased temperatures during the summer months can indeed have an impact on semen quality and male fertility as the relationship between heat and male fertility has been studied extensively and there are several ways in which the summer heat can affect semen parameters. While summer heat can pose challenges to semen health, taking proactive measures to stay cool, hydrated and …

Male fertility: Nuts and seeds to garlic, list of antioxidants-rich foods to help men improve their sperm health
8 months, 1 week ago

Male fertility: Nuts and seeds to garlic, list of antioxidants-rich foods to help men improve their sperm health

Hindustan Times  

Male infertility is a growing concern worldwide with 1 out of every 6 couples experiencing fertility and reproductive issues and traditionally, fertility concerns have been predominantly linked to women however, there is a growing effort to raise awareness about male fertility issues. Male fertility: Nuts and seeds to garlic, list of antioxidants-rich foods to help men improve their sperm health …

Male fertility tips for sperm health: Top facts men must know about their reproductive health
1 year, 5 months ago

Male fertility tips for sperm health: Top facts men must know about their reproductive health

Hindustan Times  

Dealing with fertility challenges can be emotionally and financially taxing, overwhelming and isolating experience with the rest of the world against you however, the recent WHO has revealed that infertility is more common than one realises and is a matter of concern worldwide, with 1 out of every 6 couples experiencing fertility issues. Male fertility tips for sperm health: Top …

Diets that are crucial for men’s fertility
1 year, 6 months ago

Diets that are crucial for men’s fertility

Hindustan Times  

A recent study on men in the journal, Human Reproduction Update, has found that there is a 51.6% decline in sperm count in the past 45 years and this has been primarily attributed to lifestyle choices and harmful chemicals in the environment therefore, it has become imperative to follow healthy habits that can help maintain male fertility. To improve one’s …

Male Infertility: What Men Can Do To Improve Sperm Quality And Natural Conception Chances
2 years ago

Male Infertility: What Men Can Do To Improve Sperm Quality And Natural Conception Chances

News 18  

Having children is a joyous and challenging experience in equal measure. “The majority of individuals worry about how to ensure optimal sperm quality, create stronger sperm, and boost the count to improve the likelihood of pregnancy. In addition, poor sperm quality can also be attributed to unhealthy lifestyle choices, exposure to an environment that is toxic, and chronic conditions like …

Ways To Increase Sperm Count and Improve Fertility
2 years ago

Ways To Increase Sperm Count and Improve Fertility

News 18  

Infertility is a common problem most couples deal with. R Suchindra, Consultant, Reproductive Medicine, Milann, Bhuvanagiri, Bangalore shares different ways in which a man could boost his sperm count: Regular exercise and maintaining a healthy weight can increase testosterone levels and increase fertility. Avoiding substance abuse like heavy drinking, smoking, taking illegal drugs as it is linked with less sperm …

Male hormonal dysfunctions: 5 habits that can affect men's sexual performance and sperm health
2 years, 6 months ago

Male hormonal dysfunctions: 5 habits that can affect men's sexual performance and sperm health

Hindustan Times  

There are many biases that exist in our world, one of them being gender bias but it is crucial to understand that sexual or fertility disorders are in no way connected to one’s masculinity and we need to break the taboo around these issues and allow men to speak up and seek help in terms of their sexual and reproductive …

Nuts in Diet Help in Improving the Sperm Quality, Suggest Study
4 years, 1 month ago

Nuts in Diet Help in Improving the Sperm Quality, Suggest Study

News 18  

Sperms’ quality and quantity plays an important role in deciding the possibility of reproduction and also the future offspring. However, researchers in Spain have some good news, according to their study, adding nuts to the diet can not only improve the sperm count but also play a key role to provide men with a much-needed fertility boost. The research team …

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