Love citrus fruits? Avoid pairing them with these 6 foods to avoid health trouble
10 months, 3 weeks ago

Love citrus fruits? Avoid pairing them with these 6 foods to avoid health trouble

Hindustan Times  

When it comes to maintaining you overall wellness, citrus fruits are a wonderful addition to your diet. According to an Ayurveda expert, citrus fruits being acidic in nature must be paired with right foods to reap maximum benefits out of them According to an Ayurveda expert, citrus fruits being acidic in nature must be paired with right foods to reap maximum benefits out of them as consuming them with incompatible foods can lead to pitta and kapha imbalances in the body. In an interview with HT Digital, Dr Zeel shares food combinations involving citrus fruits that can lead to worrying health issues. With spicy pungent foods Citrus fruits coupled with Spicy pungent foods can irritate the gut especially if you have a sensitive bowel. "Citrus fruits, if known to increase acidity should be consumed with a little black pepper and black salt, it helps balance its Pitta and Kapha disharmonizing potential," concludes Dr Zeel.

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10 best fruits to support your heart health, boost immunity in summer
6 months, 3 weeks ago

10 best fruits to support your heart health, boost immunity in summer

Hindustan Times  

Eating sweet and refreshing fruits is a delightful way to beat the heat in summer. Fruits are not only delicious but also packed with vitamins, minerals, antioxidants, and fibre that support heart health "Maintaining a healthy heart is essential for overall well-being, and a balanced diet rich in fruits can play a significant role in achieving this goal. Fruits are …

Superfood Kumquat: Know THESE 5 benefits of Citrus Fruit
7 months, 2 weeks ago

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India TV News  

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11 months, 3 weeks ago

Eating These 5 Fruits In An Empty Stomach Is Beneficial For Your Health

News 18  

Fruits are crucial for overall health, providing a wealth of essential nutrients to the human body. Health experts emphasize the benefits of consuming fruits in the morning, particularly during the body’s detox phase from 7-11 a.m. Here’s a curated list of five fruits recommended for consumption on an empty stomach in the morning: Watermelon: Hydrating: With a water content of …

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1 year, 8 months ago

Pomelo: The citrus fruit you need in your diet for these health benefits

India TV News  

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1 year, 10 months ago

Lemon: A powerhouse of essential vitamins; know how it helps in fighting health disorders

India TV News  

When it comes to lemons the first thing that pops into our minds is the presence of vitamin C, but, there are many other health benefits that most people are not aware of. However, some amount of fiber present in lemon can also significantly lower some risk factors for heart diseases. A glass of hot water with lemon juice and …

Pet nutrition: Foods that are healthy for humans but toxic for pets
2 years, 2 months ago

Pet nutrition: Foods that are healthy for humans but toxic for pets

Hindustan Times  

Who doesn't like to share meal with their loved ones? There are certain foods that could be toxic to your pets and you must avoid giving them to your furry friends. While avocado, apples, cherries, citrus fruits are healthy for humans and boost their overall health, unfortunately however harmless they may appear, they are toxic for pets. There are certain …

Health Benefits of Eating an Orange
3 years, 11 months ago

Health Benefits of Eating an Orange

News 18  

It’s the season of oranges and we see them in loads along the roads and in fruit markets. Let us discuss the further health benefits that eating an orange can provide you with: A Healthy Heart Considering lifestyle now-a-days, heart diseases are becoming pretty common. The flavonoids present in oranges reduce the risk of heart diseases, so researchers suggest a …

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