How to get help for someone who might be suicidal

CNN — Between 2000 and 2021, suicide rates in the US increased approximately 36%. It’s important to recognize the potential warning signs when someone intends to end their life as listed here from the Suicide Lifeline: Talking about wanting to die or to kill themselves Looking for a way to kill themselves, like searching online or buying a gun Talking about feeling hopeless or having no reason to live Talking about feeling trapped or in unbearable pain Talking about being a burden to others Increasing the use of alcohol or drugs Acting anxious or agitated; behaving recklessly Sleeping too little or too much Withdrawing or isolating themselves Showing rage or talking about seeking revenge Extreme mood swings Not everyone considering suicide will have these signs, and there are common myths and stigmas around suicide that could prevent those who are suicidal from seeking the help. If you or someone you know might be at risk of suicide, here are ways to help: In the Unites States you can text or call 988 to reach the 988 Suicide & Crisis Lifeline. Crisis Text Line offers free confidential text conversations with trained counselors 24/7. Getting help around the world For support outside of the US, the International Association for Suicide Prevention provides a worldwide directory of resources and international hotlines.