Is Wordle ruining our mental health?
The IndependentStay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about offers, events and updates from The Independent. Another individual wrote: “Taking a break from Wordle to focus on my mental health.” Some people have even taken to the platform to admit that the game becomes a discussion during scheduled sessions with therapists. “They like having structure and they like having a routine because they’ve implemented this, and a part of the routine when they’re not able to successfully complete the Wordle or to make the Connections or solve the Mini Crossword in whatever is deemed an appropriate time, it just sets them off on the wrong course on their day,” she said. “And then if you think that, : ‘Okay, I wasn’t able to figure out the Wordle, what’s wrong with me?’” Wordle isn’t the only game that can impact mental health, as Connections, which sees users make connections of four words to form groups, can also have a detrimental effect, according to Kritsas. “We should just acknowledge that it’s a game and it’s something that should be fun, and no one’s going to know whether we solve the Wordle or the Connections are solved,” she said.