How to Tame Your Sugar Cravings: 5 Practical Tips to Reduce Added Sugar Intake
1 month, 3 weeks ago

How to Tame Your Sugar Cravings: 5 Practical Tips to Reduce Added Sugar Intake

CNN  

The article discusses the dangers of excessive sugar consumption and provides tips for reducing added sugar intake. It emphasizes the importance of balancing diet with whole, nutrient-rich foods, avoiding liquid sugar, and creating a supportive environment at home. The article also provides free resources and strategies for dealing with sugar cravings.

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