Consuming THIS winter vegetable helps remove dirty cholesterol stuck in veins, know its benefits
1 week, 2 days ago

Consuming THIS winter vegetable helps remove dirty cholesterol stuck in veins, know its benefits

India TV News  

The way people's diets have changed these days has a direct impact on people's health. Due to eating more oily and outside food in the diet, people's bad cholesterol increases rapidly. Increasing bad cholesterol also increases the risk of heart disease. Radish contains many types of antioxidants and vitamins that can help in reducing high cholesterol. Radish works in different ways for health and helps prevent many diseases, including bad cholesterol.

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Superfood Radish: 5 health benfits of this root vegetable
1 year ago

Superfood Radish: 5 health benfits of this root vegetable

India TV News  

When it comes to root vegetables, most of us are familiar with carrots, potatoes, and beets. Let's take a closer look at this root vegetable and discover five health benefits of incorporating it into your diet. Moreover, radish is a great source of fibre, which is essential for maintaining a healthy digestive system and promoting regular bowel movements. Consuming nutrient-rich …

High cholesterol: 8 seasonal vegetables to lower bad cholesterol levels
1 year, 10 months ago

High cholesterol: 8 seasonal vegetables to lower bad cholesterol levels

Hindustan Times  

Our eating habits over a period of several decades have undergone a sea change. High cholesterol: 8 seasonal vegetables to lower bad cholesterol levels Modifying our diet is one of the ways to tackle unhealthy cholesterol levels. Spinach is a perfect seasonal vegetable, not only because it is full of essential vitamins and minerals but also because it helps in …

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