All you need to know about a cellular detox and cleansing
3 years, 3 months ago

All you need to know about a cellular detox and cleansing

India TV News  

While we speak about cellular detox, cleansing, autophagy etc, we need to understand which toxins are we referring to. When done correctly under an expert, a detox helps us get rid of countless toxic substances accumulating in our body from the cellular levels. Some of the many benefits of regular detoxing include: preventing chronic disease, slows premature ageing, increases energy, improves mental clarity, restores balances to our body systems etc. How to do cellular cleansing and expel the toxins from the body One of the most accepted and quick forms of body cleansing is by tapering the diet and by promoting the intake of alkaline foods in the form of liquids.

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Fad or fact: Do detox diets or cleanses really work?
3 weeks, 6 days ago

Fad or fact: Do detox diets or cleanses really work?

Live Mint  

The idea to eat clean and shed some extra pounds always peaks during this time of year, whether it is to fit into that sparkly dress or to get a head start on a New Year’s resolution. “A detox plan isn’t a weight loss plan," notes Mumbai-based clinical dietician and sports nutritionist Zainab Gulamhusein. “Detox diets like fasting diets, juice …

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