Anxiety, Sadness After Sex? Ways To Deal With Post-Coital Dysphoria

People usually experience positive emotions after sexual activity. The causes of PCD remain largely unknown, although experts suggest that a combination of psychological and affective factors may contribute to its expression. According to a 2015 study, PCD symptoms are common among the general population and can occur even in the presence of a physically satisfying sexual experience. Dr Yuvraj Jadeja, an IVF specialist and gynaecologist, recently took to Instagram to explain the potential causes of post-coital dysphoria and suggested ways to deal with it. Additionally, he encouraged individuals to ask themselves grounding questions such as “Am I safe?” and “What do I need right now?” For those whose partners might feel anxious after intercourse, Dr Jadeja recommended checking in with them to see if they want to talk about it.