What to eat and what not to eat during pregnancy? Know Ayurvedic solutions from Swami Ramdev
1 week, 2 days ago

What to eat and what not to eat during pregnancy? Know Ayurvedic solutions from Swami Ramdev

India TV News  

A brave and skilled child like Abhimanyu can also be born in your house. Scientists at New York University have claimed that the child growing in the womb, along with the development of the brain, starts trying to understand the outside world and all this happens due to the neurons developing in the child's brain. What needs to be taken care of during pregnancy Avoid overeating, get plenty of sleep, don't eat fast food, do not lift heavy weights, and avoid smoking and alcohol. What to do in pregnancy Eat iron-rich foods, do regular workouts, keep positive thinking, create a healthy timetable and get regular checkups. High BP Gourd Kalpa Bottle gourd juice Lauki sabzi and soup Brahmi, Shankhpushpi, Spikenard Mix all three and take 2-2 grams of water Low BP Ashwagandharishta 2 teaspoons daily Ashwagandha shatavar Half a teaspoon of milk UTI, burning, bleeding Gokharu water Juice of Rosewood-Peepal leaves 5 to 7 cardamoms Half a teaspoon of dry ginger juice Black Salt Mix it with pomegranate juice and drink it Swelling in hands and feet Punarnava Kwath Gokharu Kwath Make a decoction of both Cool the decoction and drink it Cold, cough, and fever Giloy, Chiraita, Tulsi Make a decoction and drink it cool Mulethi, Tulsi, Giloy in case of cold Boil all three in water and drink it For thyroid and diabetes Drink Triphala and coriander water and for controlling sugar take cucumber, bitter gourd, and tomato, extract the juice of all three and drink it.

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