Holiday brain fog: Why December feels like the Friday of the year
1 week, 3 days ago

Holiday brain fog: Why December feels like the Friday of the year

Hindustan Times  

As December begins, life starts to feel more relaxed and festive with occasions such as Christmas and New Years. Social media is full of jokes and memes saying, “December is the Friday of the year.” Many of us relate to this idea, as the month feels like a long break waiting to happen. Holiday brain fog is not just a fun phrase. “Brain fog occurs due to high inflammation levels and hormonal changes impacting mood, energy, and focus. How to combat holiday brain fog: Holiday brain fog stems from stress, disrupted routines, and overindulgence during festive times.

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