How to make a healthy banana bread

Lockdown has seen many Brits try their hand at baking banana bread, with many home bakers whippping up loaves amid the coronavirus pandemic. She also advised adding apple cider vinegar to help increase digestive enzyme production in the gut, which can help break down our food for digestion. Stock image Mays Al-Ali's banana bread recipe Ingredients 3 Medium Bananas 180g gluten-free Rolled Oats, divided blended to make oat flour or you can reduce to 145g and add 35g raw cacao to make chocolate banana bread. 35g Coconut Sugar 70g cup Nut or Seed Butter 2 tbsp Ground Flax or Ground Chia Seeds + 6 tbsp Water – or 2 eggs if not vegan version 2 tsp Baking Powder 1 tsp Baking Soda 2 tsp Apple Cider Vinegar 1 tsp Vanilla Extract 1/2 tsp Salt 1 tbsp organic Ceylon cinnamon Method: 1. Add apple cider vinegar Apple cider vinegar can help to increase digestive enzyme production in the gut, which can help break down food for optimum digestion.