The one lesson I've learned from life: Gemma Atkinson says put your worries to the five-year test
Daily MailActress Gemma Atkinson, 34, lives in Manchester with her partner, dancer Gorka Marquez, whom she met when she was a contestant on TV’s Strictly Come Dancing in 2017. Why has this happened to me?’ It wasn’t until my mid-20s, when I started working with the British Heart Foundation, that I met other people who had lost a parent. Gemma Atkinson, 34, revealed how working with the British Heart Foundation changed her perspective of how precious life is and the importance of not worrying My mum has a saying that’s stuck with me: ‘If it won’t matter in five years’ time, don’t spend more than five minutes worrying about it now.’ I have to remind myself of it if there’s something nasty written about me online, or someone trolls me on Twitter. But if there’s something really tough happening in my life, I think: ‘Well, I went to see my dad in the crematorium, I watched him being buried in the ground.
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