Should patients consume sugar or jaggery when cholesterol levels rise? Expert shares healthy option
6 months, 3 weeks ago

Should patients consume sugar or jaggery when cholesterol levels rise? Expert shares healthy option

India TV News  

The craving for sweets is inevitable, it can happen anytime in the morning or at midnight. Disadvantages of eating sugar in high cholesterol We all like the taste of sugar; eating it calms the mind and gives you instant energy. The sweetness present in sugar not only increases cholesterol but also causes many diseases. If your cholesterol is high and you feel like eating sweets, then instead of sugar, consume jaggery. Benefits of jaggery in high cholesterol The nutrients present in jaggery do not allow cholesterol to increase and help in removing toxins from the body.

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History of this topic

National Nutrition Week: 5 reasons for you to leave sugar and switch to jaggery
3 years, 3 months ago

National Nutrition Week: 5 reasons for you to leave sugar and switch to jaggery

Hindustan Times  

National Nutrition Week: 5 reasons for you to leave sugar and switch to jaggery National Nutrition Week: In a tussle between jaggery and refined sugar, the former always wins since cane sugar is a. National Nutrition Week: In a tussle between jaggery and refined sugar, the former always wins since cane sugar is a healthier choice and will get you …

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