Busting myths in the world of sport science
The HinduOver the past 30-plus years of coaching, I’ve been blessed to meet many coaches from around the globe, each with a rich tapestry of backgrounds, experiences, and achievements. Reflecting on this journey, I shall share the 10 most misunderstood topics and headlines that I’ve discussed over the years with many legendary coaches in the world of sports science. Sprinting mechanics and foot strike velocity to the ground are totally different from walking, so why are athletes still taught running mechanics drills at walking speed? Gradual progression, adaptation protocols, and benchmarks are much more influential than rigid timeframe setting — never rush to ‘clear’ weaknesses. Having sports science is an excellent tool for peak performance, but many athletes have also proven otherwise.
History of this topic
From classroom to championship: Why educating sportspersons builds a greater sporting nation
India Today
Sports Science, the open secret to getting Faster, Higher, Stronger
Hindustan Times
Sports Science Helped Players Improve Knowledge, Feels Indian Men's Football Team Assistant Coach Venkatesh
News 18
The science behind the giants
The Independent
The science behind the giants
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