Important ingredients for creating a secure relationship
1 year, 2 months ago

Important ingredients for creating a secure relationship

Hindustan Times  

In any relationship, love forms one of the foundation blocks. A healthy relationship is truly life changing," wrote Therapist Sadaf Siddiqi as she explained the ingredients that are required in creating a healthier and safer relationship. Important ingredients for creating a secure relationship We're now on WhatsApp. A healthy relationship knows how to respect the other person and find common grounds amidst differences. Communication: Having healthy communication helps in creating more clarity in the relationship, which helps in understanding the needs, wants and expectations of each other.

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History of this topic

Insecurity In A Relationship Might Cause Trouble In Paradise; Ways to Make Your Partner Feel Secure
3 months, 1 week ago

Insecurity In A Relationship Might Cause Trouble In Paradise; Ways to Make Your Partner Feel Secure

News 18  

Love alone is not enough to sustain a long-term relationship or bond. Here are some simple ways to feel secure in a relationship: Open CommunicationEffective communication is about sharing your inner thoughts, feelings, and concerns honestly. Engaging in activities that both partners enjoy strengthens your bond and reinforces the connection you have, making both partners feel more secure and engaged …

3 types of trust in a relationship we should know about
10 months, 3 weeks ago

3 types of trust in a relationship we should know about

Hindustan Times  

Trust is extremely important in any relationship. "There are three types of trust in a relationship: witnessing, verifying and experiential. What’s challenging is that we often give experiential trust to someone early on with little thought of the magnitude of that decision. Understand that experiential trust is more about a feeling that occurs after you’ve done the first two levels …

5 ways to build a secure functioning partnership
11 months, 2 weeks ago

5 ways to build a secure functioning partnership

Hindustan Times  

A healthy partnership demands two people who come together and put in equal amount of effort to create a safe space for sharing and understanding of emotions. To build a secure and happy relationship, people should learn to embrace the imperfections and eccentricities in their partners and find common grounds to keep them healthy and happy. 5 ways to build …

Communication killers in a relationship that we should know about
1 year ago

Communication killers in a relationship that we should know about

Hindustan Times  

Communication is one of the foundation blocks of a happy, healthy and safe relationship. Then switch and the second partner begins to share," wrote Relationship Specialist Rose Viggiano. Click to join Past conversations: When we constantly try to prove what was said and not said in past conversations, we keep going back to past trauma and experiences that are not …

Common pitfalls that can hurt a relationship
1 year ago

Common pitfalls that can hurt a relationship

Hindustan Times  

A relationship demands a lot of understanding, trust and loyalty, communication forms one of the foundation blocks of a healthy and safe relationship. If these relationships harbor unhealthy patterns, it's likely that our romantic partnerships will follow suit.⁠ This gravitational pull towards familiarity leads us to select partners who unconsciously allow us to reenact these patterns. Click to join Thinking …

Small things that improve relationship health
1 year, 2 months ago

Small things that improve relationship health

Hindustan Times  

Communication, trust, loyalty and understanding form the foundation blocks of a safe, happy and healthy relationship. A relationship requires constant efforts from the partners to make things work out. While we should ensure to focus on the big things such as compromise, understanding each other, addressing difficult topics and having uncomfortable conversations, the small things help in binding the relationship …

Things that can create emotional safety in secure relationships
1 year, 2 months ago

Things that can create emotional safety in secure relationships

Hindustan Times  

In a relationship, it is important to create a healthy space for the people involved – this helps in creating more space for growth and understanding. While intimacy, communication, loyalty and trust are important in a relationship, emotional safety helps in stabilising the relationship and creating better connections. "One major thing that separates secure relationships from insecure relationships is the …

Skills we need to practice for secure relationships
1 year, 6 months ago

Skills we need to practice for secure relationships

Hindustan Times  

Relationships are meant to be a safe and secure space for growth. A healthy relationship involves trusting each other, being open to having difficult conversations, stating needs and expectations in clear words and standing by each other no matter what happens. However, more often than not, we need to inculcate a lot of skills in us in order to make …

Ways you can be a safe person in a relationship
1 year, 7 months ago

Ways you can be a safe person in a relationship

Hindustan Times  

Safety is a primary requirement in any relationship. A relationship is based on understanding each other, having trust on each other, and feeling safe around each other. The people involved in the relationship are responsible for making a safe and healthy space for each other to grow, evolve and thrive in the relationship. Therapist Sadaf Siddiqi addressed this and wrote, …

Ways to help your partner feel secure in relationship
1 year, 7 months ago

Ways to help your partner feel secure in relationship

Hindustan Times  

In relationships, often we go through times when we do not feel secure. Hence, it is important that we help ourselves and the partner feel secure to make the relationship healthy. With small practices throughout the day, we can help our partners feel secure in the relationship, and create a healthy space for them. Addressing this, Therapist Sadaf Siddiqi wrote, …

Love alone isn't enough; 5 things you need to build a healthy relationship
1 year, 7 months ago

Love alone isn't enough; 5 things you need to build a healthy relationship

Hindustan Times  

It's a common knowledge that relationships aren't built on love alone. Communication is the key to creating healthy relationships Alexandra Elle, NYT Bestselling Author of How We Heal and Restorative Writing Teacher in her recent Instagram post talks about things that are important to create healthy relationships. "Love is important, but it's not all we need.The older I got, the …

Signs of a secure relationship: Expert explains
1 year, 8 months ago

Signs of a secure relationship: Expert explains

Hindustan Times  

A relationship depends on a lot of effort and trust from both ends. In order to make a relationship safe, secure and healthy for the people involved in it, we need to make a lot of effort. Signs of a secure relationship: Expert explains “Beautiful signs of security. That being said, it is very important to understand what a secure …

Signs that your communication style is just right
1 year, 9 months ago

Signs that your communication style is just right

Hindustan Times  

To have a healthy and safe relationship, it is important to communicate with your partner. With time, the people involved in the relationship undergo change, and when it is clearly communicated, it helps the other person understand and acknowledge the growth and changes. To have clear communication in a relationship, it is important to have an understanding nature, be open …

The benefits of healthy communication in relationships and how to do it
1 year, 10 months ago

The benefits of healthy communication in relationships and how to do it

Hindustan Times  

Effective communication is the backbone of any healthy relationship. When couples can effectively communicate their thoughts, feelings, and needs, they are better able to understand and empathize with one another. Furthermore, healthy communication also leads to greater emotional intimacy and vulnerability. Express oneself clearly and assertively: This means being able to express one's thoughts and feelings in a way that …

Ways to create healthier relationship with your partner: Expert shares tips
1 year, 11 months ago

Ways to create healthier relationship with your partner: Expert shares tips

Hindustan Times  

A relationship is a journey of two people through good times and struggles in order to ensure a safe space for both of them where they can grow and become better versions of themselves. However, after the initial phase of falling in love, a relationship becomes a long journey laden with challenges which requires two people to get over each …

5 Things That Are Clear No-nos In Any Relationship
2 years ago

5 Things That Are Clear No-nos In Any Relationship

News 18  

Most people will get into a romantic relationship at some point in their life. One can knowingly or unknowingly indulge in behaviours that can hamper their own and their partner’s growth in the long term, and can also destabilise the relationship. Holding a grudge may also consciously or subconsciously show up as ill-will towards your partner. Comparing Comparing your present …

6 signs of security in a relationship: Expert shares insights
2 years, 3 months ago

6 signs of security in a relationship: Expert shares insights

Hindustan Times  

In relationship, two people give their honest efforts in making a space where the emotions feel safe, and is a healthy space for two individuals to grow together. After the initial phase of firecrackers, a relationship becomes a journey of two people accepting each other’s imperfections, understanding their traumas and past experiences and communicating about their needs, wants and expectations …

Ingredients of a perfect relationship: Expert shares insights
2 years, 4 months ago

Ingredients of a perfect relationship: Expert shares insights

Hindustan Times  

A relationship is a journey of two people involving a lot of happy moments, a little bit of sad ones and the idea of being in love. A happy relationship comprising of two people content with each other also means that they had come in terms with each other’s expectations, imperfections and traumas. The journey of a happy relationship involves …

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