5 New Year resolutions for your personal growth in 2024
11 months, 3 weeks ago

5 New Year resolutions for your personal growth in 2024

India TV News  

The magic of a new year dawns with whispers of possibility and the resounding urge to shed past baggage and bloom anew. New Year's resolutions, often ambitious, become battle cries against our perceived shortcomings. Prioritise mental and emotional well-being: In the relentless pace of modern life, mental well-being often takes a backseat. Whether it's mastering a new language, picking up an instrument, or delving into a field that always fascinated you, learning keeps your mind sharp and opens doors to new possibilities.

Personal Growth Life  2024  positive  mental  life  truly  ones  connections  wellbeing  powerful  growth  personal  resolutions

History of this topic

Why now (December) is a better time to start your New Year resolutions
4 days, 19 hours ago

Why now (December) is a better time to start your New Year resolutions

India Today  

At the start of every new year, many people create a list of resolutions to improve their lives. Psychologists, meanwhile, have an innovative solution to making your new year resolutions – start them in December. Start your new year resolution right away Experts say that starting new year resolutions in December can improve the chances of sustaining them. However, many …

New Year's Resolutions Often Set Us Up To Fail. Here Are 8 Tips For Success.
1 week, 4 days ago

New Year's Resolutions Often Set Us Up To Fail. Here Are 8 Tips For Success.

Huff Post  

LOADING ERROR LOADING It’s that time of year! There’s nothing wrong with having these goals, she explained, but “sustaining them without genuine internal motivation will be challenging.” One example might be to exercise three times a week. “They’ll say things like, I want to lose X amount of weight, but the goal is really the habit change that will get …

My “new” New Year's resolutions for 2025
2 weeks ago

My “new” New Year's resolutions for 2025

Live Mint  

The year 2024 turned out to be remarkable—especially when judged by the impact of my New Year resolutions. Read this | Sebi can do more to dissuade retail speculation in futures and options Next, I called for stronger efforts to encourage more people to become Registered Investment Advisors and Research Analysts. 2025: Resolutions for you, dear investor As we enter …

I'm a life coach who helps CEOs hit their goals - these are my four unique hacks for acing YOUR New Year's resolutions this year
11 months, 3 weeks ago

I'm a life coach who helps CEOs hit their goals - these are my four unique hacks for acing YOUR New Year's resolutions this year

Daily Mail  

Many of us set unrealistic goals at New Year which result in resolutions that don’t last a week, never mind a year. The key to setting effective New Year’s Resolutions is to think ahead before blurting out a resolution on New Year’s Eve, said Ben Stocken, a life coach at West Peak, a consultancy firm that helps CEOs hit their …

Opinion: Resolutions aren’t the key to a happier new year. Here’s where to start
11 months, 3 weeks ago

Opinion: Resolutions aren’t the key to a happier new year. Here’s where to start

LA Times  

“Happy New Year” is more than a greeting. Aspiring for something different, something better, we devise resolutions in hopes of making ourselves healthier, more productive, more successful … but really, the end goal is to be happier: to feel satisfied rather than wanting at this same time next year. We seek ingredients for this new and better life from magazine …

The New Year offers a clean slate for long-elusive resolutions. Will 2024 be the year to keep them?
11 months, 3 weeks ago

The New Year offers a clean slate for long-elusive resolutions. Will 2024 be the year to keep them?

Associated Press  

NEW YORK — It’s an annual end-of-year exercise in futility for many. From the first spray of fireworks to the closing chorus of “Auld Lang Syne” 366 days into the future — 2024 is a leap year — it could be the year for finally achieving long-elusive goals, fulfilling aspirations and being resolute on all those New Year resolutions. “New …

Happy New Year 2024! From ‘digital detox’ to ‘career goals’, see top resolutions
11 months, 3 weeks ago

Happy New Year 2024! From ‘digital detox’ to ‘career goals’, see top resolutions

Live Mint  

Happy New Year 2024: As the new year approaches, many people engage in the tradition of creating New Year's resolutions. This could involve brief daily strolls, weekend retreats, or periods of meditation, emphasizing activities aimed at alleviating stress and enhancing mental health. Engaging in networking can unveil avenues for career advancement while fostering meaningful personal connections and establishing a support …

8 tips to help you maintain a focus on well-being throughout the New Year 2024
11 months, 3 weeks ago

8 tips to help you maintain a focus on well-being throughout the New Year 2024

Hindustan Times  

Sustaining the initial motivation that accompanies the start of the New Year can be challenging, as external factors and daily pressures often dampen the enthusiasm that fuelled the resolution. However, empowering yourself with practical strategies can significantly increase the likelihood of sticking to New Year resolutions, especially those related to well-being. 8 tips to help you maintain a focus on …

Top 10 resolutions for 2024: Budget planning, trying out new recipes and more
11 months, 3 weeks ago

Top 10 resolutions for 2024: Budget planning, trying out new recipes and more

Live Mint  

As the year 2023 will end this week, it is an opportunity for people to make resolutions before the start of the new year. Here are the top 10 resolutions that you can make for 2024: Spending Time with Family: Due to a hectic work schedule, long office travelling hours and various other issues, it becomes difficult to find time …

Year-Ender 2023: 7 New Year resolutions for your personal growth in 2024
11 months, 4 weeks ago

Year-Ender 2023: 7 New Year resolutions for your personal growth in 2024

Live Mint  

As the calendar is about to turn to a new year, many individuals embark on the tradition of setting New Year's resolutions. From adopting healthier lifestyles and fitness routines to pursuing educational or career advancements, people use the beginning of the year as a symbolic fresh start to cultivate positive changes. Positive Digital Presence Maintaining a positive digital presence amidst …

New Year 2024: Top 10 New Year resolutions from around the world
1 year ago

New Year 2024: Top 10 New Year resolutions from around the world

Hindustan Times  

2024 is almost here. So, we decided to list the top 10 New Year resolutions from around the world that people keep as they welcome the New Year. Top 10 New Year 2024 resolutions from around the world Top 10 New Year resolutions from around the world Books are an excellent way to gain knowledge, and they are also great …

7 practical ways to stick to your New Year resolutions in 2024
1 year ago

7 practical ways to stick to your New Year resolutions in 2024

Hindustan Times  

The New Year is right around the corner, and we are all gearing up to celebrate it with our friends and family. However, the longest-running joke with New Year's resolutions is that the majority of us fail to achieve them. So, we decided to help you out with practical ways which will help you to stick to your resolutions in …

New year resolutions: Why your brain isn’t wired to stick to them
1 year, 11 months ago

New year resolutions: Why your brain isn’t wired to stick to them

The Hindu  

New year, new resolutions. Our brains are lazy and want to minimise cognitive load – meaning we repeat what we find pleasurable rather than consider many different and new options, which may be more or less pleasurable. But to actively alter our neural pathways away from such activation, we need to engage several areas of the brain – including the …

Have a New Year resolution? Here’s how you can keep at it
1 year, 11 months ago

Have a New Year resolution? Here’s how you can keep at it

The Hindu  

Sakshi Malik, first Indian female wrestler to win a medal at the Olympics My Resolution: As a sportsperson I am physically fit as I train throughout the year and eat right. Sangeetha Madhu, clinical psychologist My Resolution: We must cultivate our garden, inside ourselves and within our mind, said Voltaire.I wish to start the new year by being kinder to …

New Year’s resolutions typically lead to misery – here’s how to make them work
1 year, 11 months ago

New Year’s resolutions typically lead to misery – here’s how to make them work

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

5 ways to make sure you don’t abandon your New Year’s resolutions
1 year, 11 months ago

5 ways to make sure you don’t abandon your New Year’s resolutions

Live Mint  

As the end of the year draws closer, you’re likely to be furiously making New Year’s Resolutions, all those good intentions to be a better person and do better in the coming year. Having limited goals will help you to keep your focus for the entire year, creating sustainable efforts rather than overwhelming you with all the changes in the …

5 inspirational books to read in 2023 for a happy New Year
1 year, 11 months ago

5 inspirational books to read in 2023 for a happy New Year

India TV News  

As 2023 approaches, New Year's Eve feels happier and more promising than it has in a long time, making it a genuine occasion for celebration. If you are seeking tips on becoming a better version of yourself, British Council Digital Library has curated a collection of inspirational books that will guide you to enhance your social skills, discover your mission …

Happy New Year 2023: Here's How to Make and Keep a New Year's Resolution
1 year, 11 months ago

Happy New Year 2023: Here's How to Make and Keep a New Year's Resolution

News 18  

HAPPY NEW YEAR 2023: The resetting of the calendar might seem cliché but it’s difficult to resist attempting something new in the name of self-improvement or self-care. As we embark on a journey to a new self this January, there must be a conscious effort made in order to maintain longevity and consistency towards the New Year Resolutions we set …

New Year 2023 Resolutions: 5 New Year resolutions you should never make
1 year, 11 months ago

New Year 2023 Resolutions: 5 New Year resolutions you should never make

Hindustan Times  

As we enter the New Year, apart from making plans to get together with our friends and family, people also make resolutions to achieve in the upcoming year. While making resolutions or goals to achieve helps us look forward to the New Year, choosing unrealistic or toxic plans can harm your mental and physical space. So, here are 5 New …

Year Ender 2022: The Psychological Secrets to Keeping Your New Years' Resolutions EXPLAINED
1 year, 11 months ago

Year Ender 2022: The Psychological Secrets to Keeping Your New Years' Resolutions EXPLAINED

News 18  

The new year is almost upon us. News18 takes a look at what some have to say on keeping your new years’ resolutions: Enjoyment is an Important Factor According to a 2017 study, which was published in the journal Personality and Social Psychology Bulletin, participants believed that both enjoyment and importance were important in terms of how successful they would …

New Year 2023: Best resolutions for your health and overall well-being
1 year, 11 months ago

New Year 2023: Best resolutions for your health and overall well-being

Hindustan Times  

Covid-19 pandemic has taught us the importance of good immunity, mental health and physical fitness. As the year 2022 comes to an end in less than a week now, we all are busy working on resolutions that will help us have a better 2023. New Year 2023: Best resolutions for your health and overall well-being 1. New Year 2023 must …

New Year Resolutions for 2023: Staying Healthy, Taking up a hobby to Loving yourself
1 year, 11 months ago

New Year Resolutions for 2023: Staying Healthy, Taking up a hobby to Loving yourself

India TV News  

As we approach the end of the year, we may feel focused, driven, settled, ambitious or content. The next step would be to work towards new goals and resolutions. Whatever our mood, we are preoccupied with working out a list of new year's resolutions and how to keep them this time. It is important to be mindful, take responsibility, stay …

Here’s the cheat code to making new year’s resolutions that you can actually fulfil
1 year, 11 months ago

Here’s the cheat code to making new year’s resolutions that you can actually fulfil

Live Mint  

Ah, it’s that time of the year! When you wake up one day and find that just a few days of December are left, and that very soon it will be a whole new year! I have been as guilty as anyone of setting myself ambitious targets for the new year, and then feel guilty for not being able to …

10 Amazing New Year's Resolutions That Will Change Your Spiritual Life
2 years ago

10 Amazing New Year's Resolutions That Will Change Your Spiritual Life

News 18  

New Year is a great opportunity to contemplate on the year that passed by and look forward to the year that is standing right in front of us. It is up to us to decide and resolve to commit if we want to just pass this year or put in some effort in improving our life, finding joy, happiness and …

Why I won’t be making any new year’s resolutions
2 years, 11 months ago

Why I won’t be making any new year’s resolutions

The Independent  

The best of Voices delivered to your inbox every week - from controversial columns to expert analysis Sign up for our free weekly Voices newsletter for expert opinion and columns Sign up to our free weekly Voices newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. I’ve lost count of the number …

10 New Year Resolutions That Will Bring You and Your Partner Closer in 2022
2 years, 11 months ago

10 New Year Resolutions That Will Bring You and Your Partner Closer in 2022

News 18  

Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. In today’s column, Dr Jain asks you to make New Year resolutions that can strengthen the bond with your partner. Given how the pandemic has affected and will continue to affect our lives in 2022, making a New Year’s resolution …

What are UK adults’ new year resolutions?
2 years, 11 months ago

What are UK adults’ new year resolutions?

The Independent  

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

New Year 2022: Best resolutions for your mental health, suggested by an expert
2 years, 11 months ago

New Year 2022: Best resolutions for your mental health, suggested by an expert

Hindustan Times  

New Year 2022: Before welcoming a brand-new year, many of us like to work on a list of new year resolutions aiming to give the coming year some sort of purpose. This New Year, experts suggest the focus should be on self-healing and mindfulness to recharge ourselves for the coming months "While some resolutions seem motivating at first but they …

Happy New Year 2022 resolution quotes with images: Here's a motivational start to your new year
2 years, 11 months ago

Happy New Year 2022 resolution quotes with images: Here's a motivational start to your new year

India Today  

With the new year just around the corner, there are certain changes individuals want to bring into their lives. Now set your goals with proper action plans and make the resolutions come true for the upcoming new year. Here are a few beautiful, inspiring resolution quotes for the New Year 2022: The new year is the glittering light to brighten …

In Praise Of 'Good Enough' New Year's Resolutions
3 years ago

In Praise Of 'Good Enough' New Year's Resolutions

Huff Post  

LOADING ERROR LOADING New Year’s resolutions generally fall into two categories. “Going on a 20-minute walk a day could lead to increased mood and improved physical fitness,” said Oludara Adeeyo, an associate clinical social worker and the author of “Self-Care for Black Women.” On the other hand, “if your goal is too big and broad, like ‘exercise more,’ you can …

Optimism in Life to Fitness Goals, Netizens Share their List of New Year's Resolutions
3 years, 11 months ago

Optimism in Life to Fitness Goals, Netizens Share their List of New Year's Resolutions

News 18  

2020 was the year that put the lives of people across the world on hold with the coronavirus pandemic. pic.twitter.com/b8w3lzTfgo— Caroline January 4, 2021 Another user has advice for all those people setting new year resolutions. User named Brittany King tweeted that she met her doctor on new year’s eve who advised her to not set a resolution but rather …

Five Tips to Stick to Your New Year’s Resolution
3 years, 11 months ago

Five Tips to Stick to Your New Year’s Resolution

News 18  

All set for the coming year with your set of resolutions? To stick to your New Year’s resolution, we have five tips that can be very helpful. Take a look… Pick something that’s new for you For anything new you are likely to put in more effort and learn with ore interest, so pick something that you have never done …

Resolutions to Make in the Year 2021
3 years, 11 months ago

Resolutions to Make in the Year 2021

News 18  

It’s a New Year, and what better than to start it with some new resolutions that you’ve been wanting to adapt in your life. 3-Pick up a hobby While your job is very important and needs to be given time, do make time in the day to focus on a hobby for your personal growth and relaxation. 4- Save and …

New Year's resolution ideas that can give a kick-start
4 years ago

New Year's resolution ideas that can give a kick-start

India Today  

New Year's resolution is the pledge or promise we make to ourselves. Though 2020 has been a tough year for most people worldwide, now that 2021 is around the corner, therefore, it is the time for a fresh beginning with a new year's resolution. New Year resolution ideas for 2021 1-hour workout Complete a fitness goal Meditation practice Yoga practice …

Discover Related